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Roasted Tomato and Tender Lentil Medley Recipe

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Ingredients

Adjust Servings:
6 plum tomatoes (these varieties work best for roasting) or 6 roma tomatoes (these varieties work best for roasting)
1 tablespoon olive oil
1 tablespoon butter
3 cups minced onions
1 1/2 teaspoons salt
1 tablespoon brown sugar
1 tablespoon balsamic vinegar
8 cups well-cooked lentils (i prefer red lentils)
black pepper, to taste
3 pitted sliced green olives

Nutritional information

299.5
Calories
37 g
Calories From Fat
4.2 g
Total Fat
1.3 g
Saturated Fat
3.8 mg
Cholesterol
474.1 mg
Sodium
49.3 g
Carbs
17.2 g
Dietary Fiber
9.3 g
Sugars
19 g
Protein
314g
Serving Size

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Roasted Tomato and Tender Lentil Medley Recipe

Features:
    Cuisine:

    I got this recipe from Mollie Katzen's Vegetable Heaven. It sounds complicated because of all the steps, but it's quite easy to make, especially if you know how to roast tomatoes. This goes great with with couscous or a long grain rice.

    • 130 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Soft Lentils With Roasted Tomatoes and Caramelized Onions, I got this recipe from Mollie Katzen’s Vegetable Heaven It sounds complicated because of all the steps, but it’s quite easy to make, especially if you know how to roast tomatoes This goes great with with couscous or a long grain rice , I got this recipe from Mollie Katzen’s Vegetable Heaven It sounds complicated because of all the steps, but it’s quite easy to make, especially if you know how to roast tomatoes This goes great with with couscous or a long grain rice


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    Steps

    1
    Done

    Preheat Oven to 400f

    2
    Done

    Line a Baking Sheet Wit Aluminum Foil and Spray With Cooking Spray.

    3
    Done

    Cut Off Tomato Stems and Place the Whole Tomatoes (with Skin) on Baking Sheet.

    4
    Done

    Roast Tomatoes in Oven For 30-40 Minutes. Riper Tomatoes Roast More Quickly.

    5
    Done

    Every 10-15 Minutes, Use a Paper Towel to Soak Off Juices That Are on the Foil, If There Is Juice.

    6
    Done

    We Want the Tomatoes to Roast from Their Inner Juices.

    7
    Done

    Meanwhile, Lightly Spray a 9x13 Casserole Dish With Cooking Spray.

    8
    Done

    Heat the Olive Oil in a Large Skillet. Add Butter, Allowing It to Melt With the Oil.

    9
    Done

    Stir in the Onion and Salt.

    10
    Done

    Cook, Covered Over Low Heat For 30 Minutes, Stirring Often.

    11
    Done

    the Onions Should Be Soft and Golden.

    12
    Done

    Remove Tomatoes from Oven, and Allow to Cool.

    13
    Done

    Reduce Oven Temperature to 350f.

    14
    Done

    Peel Off Tomato Skins.

    15
    Done

    This Should Be Pretty Easy After the Roasting Process.

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    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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