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Roasted Zucchini, Bell Peppers, and Cherry Tomatoes Medley

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Ingredients

Adjust Servings:
1 lb zucchini
2 tablespoons butter
1 tablespoon olive oil
1 cup sliced onion
1 - 2 cup sliced bell pepper (any color)
1 1/2 cups peeled seeded and chopped tomatoes
1 teaspoon chopped fresh basil
1/2 teaspoon oregano
salt & freshly ground black pepper
1/2 cup feta cheese (optional) or 1/4 cup parmesan cheese (optional)
1/2 cup sliced black olives to taste (optional)

Nutritional information

135.8
Calories
87 g
Calories From Fat
9.7 g
Total Fat
4.3 g
Saturated Fat
15.3 mg
Cholesterol
66mg
Sodium
11.7 g
Carbs
3.3 g
Dietary Fiber
7.2 g
Sugars
2.8 g
Protein
203g
Serving Size (g)
4
Serving Size

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Roasted Zucchini, Bell Peppers, and Cherry Tomatoes Medley

Features:
    Cuisine:

    This was great. I had zucchini, peppers, and tomatoes to use, and found this recipe. I was in a hurry and did not need the extra volume, so skipped the onion, added some minced garlic instead. used a veggie spice in lieu of fresh herbs, and also added chopped leftover roast beef. The feta cheese finished it off beautifully, and we loved it!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Zucchini, Peppers, and Tomatoes,This is a really quick, simple, and flavorful saut from The Victory Garden Cookbook. It can be served hot or cold, and reheats well.,This was great. I had zucchini, peppers, and tomatoes to use, and found this recipe. I was in a hurry and did not need the extra volume, so skipped the onion, added some minced garlic instead. used a veggie spice in lieu of fresh herbs, and also added chopped leftover roast beef. The feta cheese finished it off beautifully, and we loved it!,Excellant. I made the recipe as directed using parmean cheese and sliced black olives. I will make this again.


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    Steps

    1
    Done

    Wash, Trim, and Slice Zucchini.

    2
    Done

    Salt Zucchini Lightly and Allow to Drain For About Ten Minutes, Then Pat Dry.

    3
    Done

    Heat the Butter and Oil, Saut Onions Until Wilted.

    4
    Done

    Add the Zucchini and Peppers, Cook 2 to 3 Minutes.

    5
    Done

    Stir in Tomatoes, Herbs, and Add Salt and Pepper to Taste.

    6
    Done

    Cook 4 to 5 Minutes, or Until the Vegetables Are Tender.

    7
    Done

    If the Tomatoes Are Especially Juicy, Cook Briefly Over High Heat to Reduce Pan Juices.

    8
    Done

    Remove from Heat, Stir in Optional Feta and Olives or Parmesan, If Desired.

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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