0 0
Roghan Ghosht

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 tablespoons oil
2 onions finely chopped
750 g boneless leg of lamb cubed
1 cup natural yoghurt
2 garlic cloves
2 1/2 cm piece ginger
2 green chilies
1 tablespoon coriander seed
1 teaspoon cumin seed
1 teaspoon mint leaf chopped

Nutritional information

839.1
Calories
598 g
Calories From Fat
66.5 g
Total Fat
18.5 g
Saturated Fat
137.3 mg
Cholesterol
258.9 mg
Sodium
19.1 g
Carbs
5.8 g
Dietary Fiber
8.1 g
Sugars
44.6 g
Protein
378g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Roghan Ghosht

Features:
    Cuisine:

    Taken from Margaret Fullers book of Indian Cooking. Times are approximate.

    • 105 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roghan Ghosht,Taken from Margaret Fullers book of Indian Cooking. Times are approximate.,Although Rogan Josh is traditionally a lamb and tomato curry, I did note there were no tomatoes here, and looking at the ingredients, thought that perhaps you would forgive me if I subbed the red meat, for chicken …. this was a lovely, mild curry, very flavourful, I loved the mint, used a thick greek yoghurt, I didnt actually make a ginger-garlic paste since I prefer to have a more chunky sauce, but used all the ingredients, and I loved the flaked almonds with this. Overall, a winner for me 😉 Thank you Satyne, made for ZWT8, Family Picks.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat 2 Tablespoons of the Oil in a Pan, Add on Onion and Fry Until Golden.

    2
    Done

    Add the Lamb and Hafl of the Yoghurt, Stir Well, Cover and Simmer For 20 Minutes.

    3
    Done

    Meanwhile, Place the Garlic, Ginger, Chillies, Coriander Seeds, Cumin, Mint, Coriander Leaves and 2 to 3 Tablespoons Yoghurt in an Electric Blender or Food Processor and Work to a Paste.

    4
    Done

    Heat the Remaining Oil in a Large Saucepan, Add the Cardamon, Cloves and Cinnamon and Fry For 1 Minute, Stirring.

    5
    Done

    Add the Prepared Paste and Fry For 5 Minutes, Stirring Constantly.

    6
    Done

    Add the Lamb and Yoghurt Mixture and Salt to Taste, Stir Well and Bring to Simmering Point.

    7
    Done

    Cover and Cook For 30 Minutes. Add the Almonds and Cook For a Further 15 Minutes, Until the Meat Is Tender.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Light Er Ham And Broccoli Casserole
    previous
    Light Er Ham And Broccoli Casserole
    Featured Image
    next
    Simply Delicious Salsa
    Light Er Ham And Broccoli Casserole
    previous
    Light Er Ham And Broccoli Casserole
    Featured Image
    next
    Simply Delicious Salsa

    Add Your Comment

    twelve + six =