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Rolled Flank Steak

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Ingredients

Adjust Servings:
1 1/2 lbs flank steaks
6 garlic cloves
1 1/2 cups croutons
2 tablespoons chopped italian parsley
1/2 teaspoon sea salt
2 tablespoons olive oil
kitchen string
2 tablespoons butter
italian parsley, sprigs for garnish

Nutritional information

444.4
Calories
246 g
Calories From Fat
27.4 g
Total Fat
10.6 g
Saturated Fat
130.9 mg
Cholesterol
513.7 mg
Sodium
9.9 g
Carbs
0.7 g
Dietary Fiber
0.1 g
Sugars
37.8 g
Protein
202 g
Serving Size

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Rolled Flank Steak

Features:
    Cuisine:

    This is a fantastic recipe. used boxed stuffing mix because I had no croutons. Other than that, I followed t exactly (double batch...big family). The meat was amazing, I kept it warm in the oven until everything else was done. It came out medium,. which is what we like . I think you could change up the filling to your hearts content and it would still be great. I will be making this again and changing up the filling just for fun.

    • 155 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Rolled Flank Steak,”IHHDRO”,This is a fantastic recipe. used boxed stuffing mix because I had no croutons. Other than that, I followed t exactly (double batch…big family). The meat was amazing, I kept it warm in the oven until everything else was done. It came out medium,. which is what we like . I think you could change up the filling to your hearts content and it would still be great. I will be making this again and changing up the filling just for fun.,how would it taste with jack cheese rolled in it?


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    Steps

    1
    Done

    Pre-Heat Oven to 400.

    2
    Done

    in a Small Sauce Pan Cover the Garlic Cloves With Water and Simmer Until Softened- About 20 Minutes; Add More Water If Necessary.

    3
    Done

    Drain and Let Cool.

    4
    Done

    Combine Softened Garlic, Croutons, Parsley, Salt and Olive Oil a Small Bowl or Mortar and Crush Ingredients Till a Coarse Paste Is Formed.

    5
    Done

    Spoon Paste on Top of Flank Steak.

    6
    Done

    Roll Steak With the Grain (lengthwise) and Tie Approximately Every 2 Inches With Kitchen String to Hold Position of Roll.

    7
    Done

    (steak Will Look Similar to a Jelly Roll With the Garlic and Crouton Mixture Inside the Roll.) Melt Butter in Skillet and Saut the Steak on All Sides Till Lightly Brown.

    8
    Done

    Place Steak in Oven-Proof Pan and Bake in 400 Oven For 10 Minutes.

    9
    Done

    Reduce Heat to 225 and Continue Roasting For Approximately 1 1/2 Hours.

    10
    Done

    to Serve- Slice the Flank Steak Across the Grain in Approximately Two Inch Rounds, Remove Strings, and Drizzle Lightly With Olive Oil If Desired.

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