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Rolled Flank Steak

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Ingredients

Adjust Servings:
1 1/2 lbs flank steaks
6 garlic cloves
1 1/2 cups croutons
2 tablespoons chopped italian parsley
1/2 teaspoon sea salt
2 tablespoons olive oil
kitchen string
2 tablespoons butter
italian parsley, sprigs for garnish

Nutritional information

444.4
Calories
246 g
Calories From Fat
27.4 g
Total Fat
10.6 g
Saturated Fat
130.9 mg
Cholesterol
513.7 mg
Sodium
9.9 g
Carbs
0.7 g
Dietary Fiber
0.1 g
Sugars
37.8 g
Protein
202 g
Serving Size

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Rolled Flank Steak

Features:
    Cuisine:

    This is a fantastic recipe. used boxed stuffing mix because I had no croutons. Other than that, I followed t exactly double batch...big family. The meat was amazing, I kept it warm in the oven until everything else was done. It came out medium, . which is what we like . I think you could change up the filling to your hearts content and it would still be great. I will be making this again and changing up the filling just for fun.

    • 155 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Rolled Flank Steak, “IHHDRO”, This is a fantastic recipe. used boxed stuffing mix because I had no croutons. Other than that, I followed t exactly double batch…big family. The meat was amazing, I kept it warm in the oven until everything else was done. It came out medium, . which is what we like . I think you could change up the filling to your hearts content and it would still be great. I will be making this again and changing up the filling just for fun., how would it taste with jack cheese rolled in it?


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    Steps

    1
    Done

    Pre-Heat Oven to 400.

    2
    Done

    in a Small Sauce Pan Cover the Garlic Cloves With Water and Simmer Until Softened- About 20 Minutes; Add More Water If Necessary.

    3
    Done

    Drain and Let Cool.

    4
    Done

    Combine Softened Garlic, Croutons, Parsley, Salt and Olive Oil a Small Bowl or Mortar and Crush Ingredients Till a Coarse Paste Is Formed.

    5
    Done

    Spoon Paste on Top of Flank Steak.

    6
    Done

    Roll Steak With the Grain Lengthwise and Tie Approximately Every 2 Inches With Kitchen String to Hold Position of Roll.

    7
    Done

    Steak Will Look Similar to a Jelly Roll With the Garlic and Crouton Mixture Inside the Roll. Melt Butter in Skillet and Saut the Steak on All Sides Till Lightly Brown.

    8
    Done

    Place Steak in Oven-Proof Pan and Bake in 400 Oven For 10 Minutes.

    9
    Done

    Reduce Heat to 225 and Continue Roasting For Approximately 1 1/2 Hours.

    10
    Done

    to Serve- Slice the Flank Steak Across the Grain in Approximately Two Inch Rounds, Remove Strings, and Drizzle Lightly With Olive Oil If Desired.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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