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Rosemary Pumpkin Seed Flatbread

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Ingredients

Adjust Servings:
2 (7 g) packages instant dry yeast
1 1/2 cups white flour or 1 1/2 cups integral flour
3/4 cup water
2 tablespoons yogurt
1/2 cup pumpkin seeds
2 tablespoons margarine
2 teaspoons sugar
1 teaspoon salt
2 tablespoons ground rosemary

Nutritional information

137.2
Calories
52 g
Calories From Fat
5.9 g
Total Fat
1.1 g
Saturated Fat
0.4 mg
Cholesterol
263.5 mg
Sodium
17.5 g
Carbs
1.4 g
Dietary Fiber
1.1 g
Sugars
4.3 g
Protein
52g
Serving Size

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Rosemary Pumpkin Seed Flatbread

Features:
    Cuisine:

    A simple flat bread with the tastes of rosemary and pumpkin seeds.

    • 109 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Rosemary Pumpkin Seed Flatbread, A simple flat bread with the tastes of rosemary and pumpkin seeds , A simple flat bread with the tastes of rosemary and pumpkin seeds


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    Steps

    1
    Done

    Add the Water, Sugar and Yeast in a Bowl, Mix Very Well and Cover With Towel and Let Rise, About 10 Minutes.

    2
    Done

    in Another Bowl Add the Remaining Ingredients. When Ready, Add the Yeast Water to This and Then Mix Well, Into a Sticky but not Watery Dough.

    3
    Done

    Put the Dough Into a Well Oiled Glass Bowl, and Move It Around, Evenly Coating All Sides of the Dough. Cover With a Towel, Place in a Warm Place and Let Sit Until It Rises to Double Size, About an Hour.

    4
    Done

    Preheat Oven to 400.

    5
    Done

    Roll the Dough Around on a Lightly Floured Surface, to Dry It Up, Just a Bit.

    6
    Done

    on a Lightly Greased Baking Sheet Form the Dough Into a Large Flat Circle.

    7
    Done

    Bake For About 10 Minutes, Until the Dough Hardens and Turns Golden or Darker Brown. Remove and Let Cool, Then Cut Into Pieces and Serve.

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