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Rotini Casserole

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Ingredients

Adjust Servings:
500 g lean ground beef
1 cup finely chopped onion
1 cup finely chopped mushroom
1/2 cup finely chopped green pepper
2 - 3 cloves finely chopped garlic (or granulated garlic)
black pepper
basil
3 cups rotini pasta
2 (300 g) bags spinach
2 (680 ml) cans pasta sauce (i like hunt's thick & rich)
500 g 1% cottage cheese
4 ounces mushrooms
2 - 3 ounces old white cheddar cheese

Nutritional information

538.1
Calories
152 g
Calories From Fat
16.9 g
Total Fat
6.8 g
Saturated Fat
58.7 mg
Cholesterol
1254.8 mg
Sodium
61.4 g
Carbs
4.6 g
Dietary Fiber
18 g
Sugars
35.6 g
Protein
507g
Serving Size

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Rotini Casserole

Features:
    Cuisine:

    Rotini Casserole similar to lasagna with tomato sauce, onions, mushrooms, spinich, green pepper and chunks of ground beef plus low fat cottage cheese and a little old white cheddar.

    • 120 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Rotini Casserole, Rotini Casserole similar to lasagna with tomato sauce, onions, mushrooms, spinich, green pepper and chunks of ground beef plus low fat cottage cheese and a little old white cheddar , Rotini Casserole similar to lasagna with tomato sauce, onions, mushrooms, spinich, green pepper and chunks of ground beef plus low fat cottage cheese and a little old white cheddar


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    Steps

    1
    Done

    1st Day: in Dutch Oven Combine Lean Ground Beef With Half of Finely Chopped Onions, Mushrooms, but All of the Green Pepper & Garlic. Sprinkle Liberally With Black Pepper & Basil. (granulated Garlic Can Be Substituted For Fresh Garlic. Sprinkle Generously) Easiest Way to Mix Is Mash Into Big Patty, Cut in 4 Pieces & Stack Up. Mash Flat & Repeat, 3 or 4 Times. Cut in 4 For Easy Flipping, and Cook, Covered, in Bottom of the Dutch Oven. Refrigerate For Next Day in a Covered Container.

    2
    Done

    2nd Day: in Dutch Oven Add Rinsed Spinach to Inch Water. Bring Water to Boil to Steam the Spinach For a Few Minutes. Holding 2 Forks in One Hand Scoop Spinach Into Pyrex Bowl. Cut Mass Into 1 Inch Grid Pattern.

    3
    Done

    Add Water to That Used For Spinach. Bring to Boil & Cook Rotini. Dont Overcook or It Will Be Too Soft. Scoop Out With Slot Spoon Into 1 or 2 Roasting Pans or Baking Dishes. It Should Cover the Bottom(s) of Baking Dish(es).

    4
    Done

    Pour in Pasta Sauce and Cottage Cheese. Stir Until Mixed.

    5
    Done

    Cut Meat Into Bite Size Chunks and Poke Into Pasta. (freeze Any Extra For Next Batch.) Add Gobs of Cut Up Spinach. and Chunks of Mushrooms, Poking Them Into the Mix.

    6
    Done

    Topping: Smooth the Other Half of Finely Chopped Mushrooms and Onions Over the Top. Add Grated or Sliced Old White Cheddar. ( I Like a Lot More Cheese Than Is Good For Me.).

    7
    Done

    Bake at 350 Degrees Fahrenheit Until Thoroughly Heated and Cheese Has Melted, at Least 30 Minute

    8
    Done

    This Can Be Refrigerated, Cut Into Squares, and Microwaved on the Plates. Will Keep For a Few Days in Fridge. Keep Covered With Plastic Wrap. Serve With Salad & Maybe Garlic Bread.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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