0 0
Rub Tenderizer For London Broil

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 lbs london broil beef
1 tablespoon fresh cracked pepper
1 tablespoon garlic, minced
1 tablespoon italian seasoning
1 tablespoon meat tenderizer adolphs
1 tablespoon oil
2 teaspoons sugar

Nutritional information

286.5
Calories
125 g
Calories From Fat
13.9 g
Total Fat
5.3 g
Saturated Fat
110.6 mg
Cholesterol
92.2 mg
Sodium
1.9 g
Carbs
0.2 g
Dietary Fiber
1.1 g
Sugars
36.2 g
Protein
174 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Rub Tenderizer For London Broil

Features:
    Cuisine:

    This rescript is very spicy. I recommend washing off or just taken of the rub before grilling. First bit and I had to do this. I love spicy food but, I couldn't taste the steak. Good luck.

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Rub Tenderizer for London Broil, This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold., This rescript is very spicy. I recommend washing off or just taken of the rub before grilling. First bit and I had to do this. I love spicy food but, I couldn’t taste the steak. Good luck., Miraculous may be a bit strong, but not much. used this on a piece of round steak, marinated it for only 6 to 8 hours, and threw it on the grill. I couldn’t believe how tender and tasty it turned out. Even the wife and kids commented favorably. Imagine if I had marinated it over night as directed. A unanimous PickyEater 5-Star rating for this one. Thank you!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Score Meat in Diagonal, Criss-Cross Pattern on Both Sides, About 1/4" Deep.

    2
    Done

    Mix Rub Ingredients.

    3
    Done

    Spread Into Meat.

    4
    Done

    Refrigerate Overnight.

    5
    Done

    Grill, Covered, Over Medium High Sitting 7 to 10 Minutes on Each Side or Until Desired Degree of Doneness.

    6
    Done

    Remove from Grill and Let Stand 5 Minutes.

    7
    Done

    Cut Into Very Thin Slices.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Black Bottom Banana Bars
    previous
    Black Bottom Banana Bars
    Ham With Pineapple- Orange Dijon
    next
    Ham With Pineapple- Orange Dijon
    Black Bottom Banana Bars
    previous
    Black Bottom Banana Bars
    Ham With Pineapple- Orange Dijon
    next
    Ham With Pineapple- Orange Dijon

    Add Your Comment

    12 − 1 =