Ingredients
-
-
1/2
-
1/4
-
3
-
1
-
1
-
2
-
4
-
-
1
-
-
1/2
-
1
-
2
-
1
Directions
Rum Marinated Chicken Breasts With Pineapple Relish, Cooking Light Note marination time , Cooking Light Note marination time
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
To Prepare Chicken, Combine First 6 Ingredients in Large Zip-Top Plastic Bag. Add Chicken to Bag; Seal. Marinate in Refrigerator For 1 to 2 Hours, Turning Bag Occasionally. |
|
2
Done
|
Remove the Chicken from Bag, Reserving Marinade; Set Chicken Aside. Let Marinade Stand at Room Temperature 10 Minutes. |
|
3
Done
|
Strain Through a Sieve Into a Bowl; Discard Solids. Set Marinade Aside. |
|
4
Done
|
Prepare Grill to Medium Heat. |
|
5
Done
|
to Prepare Relish, Place Pineapple on Grill Rack Coated With Cooking Spray; Grill 3 Minutes on Each Side or Until Soft and Browned Around the Edge. Cool Slightly; Chop. |
|
6
Done
|
Combine Pineapple, Bell Pepper, and Next 5 Ingredients (bell Pepper Through 1/8 Teaspoon Salt); Set Aside. |
|
7
Done
|
Place Chicken on Grill Rack Coated With Cooking Spray; Grill 30 Minutes or Until Done, Turning Occasionally. Remove and Discard Skin. |
|
8
Done
|
Bring Reserved Marinade to a Boil in a Small Saucepan; Cook 1 Minute. Drizzle Cooked Marinade Over Chicken. Serve Chicken With Relish and Lime Wedges. |
