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Saag Paneer Panir -Indian Spinach And

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Ingredients

Adjust Servings:
1 onion chopped
2 garlic cloves crushed
1 teaspoon ground ginger
1 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 cup chopped tomato
10 ounces chopped spinach
1 cup cubed panir (fried til golden)

Nutritional information

103.2
Calories
31 g
Calories From Fat
3.5 g
Total Fat
1.8 g
Saturated Fat
10.6 mg
Cholesterol
121.2 mg
Sodium
14.1 g
Carbs
3.5 g
Dietary Fiber
6.7 g
Sugars
6.6 g
Protein
253g
Serving Size

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Saag Paneer Panir -Indian Spinach And

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    Cuisine:

    We used this recipe last night to use our first homemade paneer, and we loved the flavors in it. My husband says, "It didn't taste healthy", high praise indeed from a bacon fanatic. We used a combination of ground pasilla and mulato chiles. It's a quick meal, and we had it with Recipe #467923 and brown basmati rice. We'll make this every time we make paneer in the future.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Saag Paneer (Panir) – Indian Spinach and Cheese,A really tasty and relatively low fat meal. Simple to make.,We used this recipe last night to use our first homemade paneer, and we loved the flavors in it. My husband says, “It didn’t taste healthy”, high praise indeed from a bacon fanatic. We used a combination of ground pasilla and mulato chiles. It’s a quick meal, and we had it with Recipe #467923 and brown basmati rice. We’ll make this every time we make paneer in the future.,This came out delicious! There was only one item that I would add to the recipe instructions and that would be addition of a small amout of water to the pan, if needed, between each step to help keep the mixture moist and loose until finsh. Thanks!


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    Steps

    1
    Done

    Fry the Onions, Garlic, Ginger and Spices in Oil For Around 5 Minutes.

    2
    Done

    Add the Chopped Tomatoes and Continue to Cook For Another 5 Minutes, Making Sure the Heat Is Down to a Simmer.

    3
    Done

    Add the Spinach and Continue to Simmer For a Further 5 Minutes.

    4
    Done

    Add the Paneer and Yogurt and Simmer For Around 5 Minutes.

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    Jessa Villarreal

    Taco titan serving up authentic and mouthwatering Mexican street food.

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