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Sage & Spring Veggies Pie In A Brown Rice Crust

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Ingredients

Adjust Servings:
1 cup raw brown rice
1 (14 1/2 ounce) can low sodium chicken broth or (14 1/2 ounce) can homemade chicken stock
water, as needed
1 large egg, lightly beaten
1/4 teaspoon salt or 1/4 teaspoon seasoning salt, to taste
1/8 teaspoon ground black pepper, to taste
1/2 cup shredded cheese (such as monterey jack, cheddar, etc)
3 extra large eggs or 4 large eggs
3/4 cup buttermilk
1 tablespoon all-purpose flour
1/2 cup shredded cheese (any flavor, your choice)
fresh ground black pepper, to taste
1/2 - 3/4 teaspoon salt or 1/2-3/4 teaspoon seasoning salt, to taste

Nutritional information

334.1
Calories
121 g
Calories From Fat
13.5 g
Total Fat
5.7 g
Saturated Fat
174.6 mg
Cholesterol
606.7 mg
Sodium
39 g
Carbs
2.7 g
Dietary Fiber
4.3 g
Sugars
14.4 g
Protein
222g
Serving Size

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Sage & Spring Veggies Pie In A Brown Rice Crust

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    Cuisine:

    Wow, what a great way to prepare veggies. I have to admit though that used white rice for the crust and yukon gold potatoes instead of sweet potatoes. Results were outstanding. Easy to make and delicious, I will be making it again. Thanks a lot.

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Sage & Spring Veggies Pie in a Brown Rice Crust, Flavored with fresh sage and buttermilk, this colorful pie looks very pretty and would be a nice item to serve at a brunch or for a light supper Use any type of cheese you like best – or a mixture of several types (Note:If you don’t have a rice cooker, just cook the rice as you normally would, only using chicken broth in place of water ) Cook time assumes you will be cooking the rice at the same time as you are prepping and cooking the veggies , Wow, what a great way to prepare veggies I have to admit though that used white rice for the crust and yukon gold potatoes instead of sweet potatoes Results were outstanding Easy to make and delicious, I will be making it again Thanks a lot , Wow, what a great way to prepare veggies I have to admit though that used white rice for the crust and yukon gold potatoes instead of sweet potatoes Results were outstanding Easy to make and delicious, I will be making it again Thanks a lot


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    Steps

    1
    Done

    Pour Chicken Broth Into a Glass Measure, Adding Enough Cold Water to Make 2 Cups, Then Pour Into a Rice Cooker Along With Brown Rice and Stir; Cook in Rice Cooker According to Manufacturers Directions, About 40 Minutes.

    2
    Done

    While Rice Is Steaming in the Rice Cooker, You Can Get Started on the Veggies and the Sausage.

    3
    Done

    If You Have not Already Done So, Cook Sausage, Drain, and Set Aside to Cool.

    4
    Done

    Heat a Large Skillet Over Medium High Heat, Then Add Oil and Butter.

    5
    Done

    When Butter Has Melted, Add Sliced Zucchini and Shredded Raw Potato, and About Tsp Salt, a Few Grinds of Black Pepper, and Saut Until Zucchini Begins to Soften, About 5 Minutes.

    6
    Done

    Add Half of the Minced Sage Leaves and the Garlic and Continue to Saut Until the Sweet Potato Starts to Also Soften and Wilt Slightly, About Another 5 Minutes, Tasting and Adding More Salt and Pepper If Needed, No More Than 1/2 Tsp; Set Aside and Let Cool Slightly in a Mesh Strainer Set Over a Bowl, to Catch Juices.

    7
    Done

    at This Point, the Rice Should Be Almost Ready.

    8
    Done

    Preheat Oven to 375f.

    9
    Done

    Once Rice Has Cooked Fully, Allow It to Cool Slightly, Then Stir in Cup Cheese, Salt and Pepper to Taste, and the Egg.

    10
    Done

    Press Into the Bottom and Up the Sides of a 9 Pie Plate or 9" Square Glass Casserole Dish.

    11
    Done

    Sprinkle Cooked Sausage Over the Top, Then Cover With the Sauted Zucchini Mixture (discarding the Juices).

    12
    Done

    Whisk Together Eggs, Buttermilk,Flour, the Remaining Minced Sage Leaves, and Cup Shredded Cheese and Pour Over the Top.

    13
    Done

    If Desired, Garnish With 3 Additional Whole Sage Leaves in the Center of the Pie (optional).

    14
    Done

    Bake in Preheated Oven For About 30 Minutes, Until Filling Is Set.

    15
    Done

    Let Cool Slightly Before Serving.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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