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Salad Dressing Steamed Broccoli

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Ingredients

Adjust Servings:
1 cup broccoli floret
1 tablespoon salad dressing

Nutritional information

45
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.5 g
Saturated Fat
9.1 mg
Cholesterol
136.6 mg
Sodium
6.1 g
Carbs
0 g
Dietary Fiber
1.4 g
Sugars
2.8 g
Protein
87g
Serving Size

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Salad Dressing Steamed Broccoli

Features:
    Cuisine:

    WOW! It is common sense:) I was about to purchase a steamer this weekend but this method has put that on hold. Broccoli was perfect. Thanks Shaun!

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Salad Dressing Steamed Broccoli, Broccoli as a Fast and Healthy Snack/Side It’s simple, and probably common sense, but it’s VERY good!, WOW! It is common sense:) I was about to purchase a steamer this weekend but this method has put that on hold Broccoli was perfect Thanks Shaun!, This is a neat way to do broccoli, very quick, nice and crisp and tasty too!! used light Italian dressing, 2 teaspoons, really quite delicious! Thanks for posting!Back again Aug 1/08, I do broccoli this way often, stays nice and crisp and the dressing adds a lovely flavour, used 3 cheese ranch this time, YUM!


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    Steps

    1
    Done

    You Can Use Fresh Broccoli, Frozen, or What I Like to Do Is Get the Pre-Cut, Pre-Washed Package of "fresh" Florets. Just Divide It All Up Into a Few Snack-Sized Portions in a Zip-Lock Bag, Add a Teaspoon of Water and Toss in the Fridge (no Water Needed If It's Frozen).

    2
    Done

    When It's Time For a Snack, Toss One of the Bags (with the Zip not Sealed!) Into the Microwave For About 30 Seconds (depending on the Power of Your Microwave). This Will Steam the Broccoli in the Bag.

    3
    Done

    Remove and Add a Tablespoon or 2 of Your Favorite Dressing (i Like Low-Fat Ranch), Seal the Bag and Shake It Up to Coat Everything With the Dressing.

    4
    Done

    Pour Into a Bowl For a Fast, Easy, Healthy Snack.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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