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Salmon And Green Onion Yogurt Dip

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Ingredients

Adjust Servings:

	1/4 cup olive oil
	6 green onions, thinly sliced
	2 garlic cloves, minced
	1 (6 ounce) can salmon, drained and broken up
	1 cup greek yogurt
	1/2 teaspoon salt
	fresh ground white pepper
	1/4 teaspoon ground cumin

Nutritional information

122.2

Calories

92 g

Calories From Fat

10.3 g

Total Fat

1.5 g

Saturated Fat

13 mg

Cholesterol

217.9 mg

Sodium

1.5 g

Carbs

0.4 g

Dietary Fiber

0.4 g

Sugars

6.2 g

Protein

40g

Serving Size

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Salmon And Green Onion Yogurt Dip

Name: Salmon And Green Onion Yogurt Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6-8
Cuisine: American
Ingredients: : 1/4; : 6; : 2; : 1; : 1; : 1/2; : 1/4

Features:

Cuisine:

American

200 Best Canned Fish And Seafood Recipes

makes 6-8 appetizer servings

30 min
Serves 6
Easy

Ingredients

Directions

Salmon and Green Onion Yogurt Dip, 200 Best Canned Fish And Seafood Recipes makes 6-8 appetizer servings, 200 Best Canned Fish And Seafood Recipes makes 6-8 appetizer servings

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Steps

1 Done	In Small Skillet, Heat Oil Over Medium Heat. Stir in Onions and Garlic. Reduce Heat and Cook, Stirring, For 3 Minutes. Scrape Mixture Into a Bowl and Set Aside to Cool.
2 Done	Gently Squeeze Salmon to Remove Excess Moisture. Add to Cooled Onion Mixture. Stir in Yogurt, Salt, Pepper to Taste, and Cumin.