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Salmon And Pasta Salad

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Ingredients

Adjust Servings:
1/2 cup plain fat-free yogurt
2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise
2 tablespoons fresh lemon juice
2 teaspoons fresh basil, chopped or 1/2 tsp dried, although fresh preferred
1/4 teaspoon dried oregano
salt and pepper freshly ground tricolor pepper is nice
2 cups uncooked macaroni, cooked according to package directions
1 7 1/2 ounce can salmon
1 cup chopped celery or fennel bulb
1 red bell pepper, chopped

Nutritional information

316.2
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.9 g
Saturated Fat
30.9 mg
Cholesterol
142.8 mg
Sodium
46.4 g
Carbs
2.9 g
Dietary Fiber
5.9 g
Sugars
19.9 g
Protein
216 g
Serving Size

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Salmon And Pasta Salad

Features:
    Cuisine:

    Awesome! used fresh pan cooked salmon and added the dill as others mentioned. I did not add the dried oregano, but everything else was the same! Thanks for an awesome summer salad!!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salmon and Pasta Salad, This salad makes a nice light meal in the summer. It’s versatile, so feel free to fiddle with it and add your own ingredients! An adopted recipe., Awesome! used fresh pan cooked salmon and added the dill as others mentioned. I did not add the dried oregano, but everything else was the same! Thanks for an awesome summer salad!!, This is a very nice salad. It is light and easy to make-so a great summer meal! Serve it over greens and it is a whole meal. Thanks so much for the great recipe!


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    Steps

    1
    Done

    Cook the Pasta According to Package Directions; Drain and Set Aside.

    2
    Done

    in a Mixing Bowl, Combine Yogurt, Mayonnaise, Lemon Juice, Basil, Oregano, Salt, and Pepper.

    3
    Done

    in a Separate Bowl Mix Remaining Ingredients, Add It to the First Mixture.

    4
    Done

    Toss to Coat Pasta.

    5
    Done

    Transfer to a Container, and Chill For at Least 1 Hour Before Serving.

    6
    Done

    Before Serving, Make Sure to Gently Stir It All Up Again Well.

    7
    Done

    Note: Other Kinds of Pasta Can Be Used in Place of Macaroni, to Make It Interesting -- Small Spirals, Orzo, Penne, Etc. Don't Be Afraid to Experiment!

    Avatar Of Avery Rivera

    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

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