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Salmon Burgers W/Green Goddess Sauce

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Ingredients

Adjust Servings:
1 lb wild salmon, skinned
2 tablespoons red onions, finely chopped
2 tablespoons fresh cilantro, chopped
1 teaspoon fresh ginger, finely chopped
1/4 teaspoon sea salt
1/8 teaspoon pepper, freshly ground
1 tablespoon extra virgin olive oil
3/4 cup low-fat mayonnaise
1/4 cup reduced-fat sour cream
4 anchovy fillets, rinsed and chopped
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon capers
2 teaspoons lemon zest, grated

Nutritional information

459
Calories
222 g
Calories From Fat
24.8 g
Total Fat
6.3 g
Saturated Fat
120.7 mg
Cholesterol
831.9 mg
Sodium
3.7 g
Carbs
0.8 g
Dietary Fiber
0.8 g
Sugars
52.8 g
Protein
151g
Serving Size

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Salmon Burgers W/Green Goddess Sauce

Features:
  • Gluten Free
Cuisine:

These were fantastic! The only thing we did differently was to omit the anchovy. Thanks for a great light summer supper!

  • 50 min
  • Serves 2
  • Easy

Ingredients

Directions

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Salmon Burgers W/Green Goddess Sauce, This is from Eating Well magazing I haven’t made it yet, but I ripped out the recipe and now need to get it on here b4 I lose it! I plan to try it sometime soon The recipe sez that cutting the salmon into small pieces by hand will take time, but it will be worth it Remember to leave time to chill these before cooking (20 minutes to 2 hours) , These were fantastic! The only thing we did differently was to omit the anchovy Thanks for a great light summer supper!, This is from Eating Well magazing I haven’t made it yet, but I ripped out the recipe and now need to get it on here b4 I lose it! I plan to try it sometime soon The recipe sez that cutting the salmon into small pieces by hand will take time, but it will be worth it Remember to leave time to chill these before cooking (20 minutes to 2 hours)


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Steps

1
Done

With a Chef's Knife, Chop the Salmon Using Quick, Even, Straight Up and Down Motions (don't Rock the Knife or You Will Make the Salmon Mushy). Try to Cut the Salmon Into 1/4" Pieces.

2
Done

Transfer to a Large Bowl and Gently Stir in the Onion, Cilantro, Ginger, Salt and Pepper, Being Careful not to Over Mix.

3
Done

Divide the Mixture Into 4 Patties, About 1" Thick.

4
Done

Chill in the Fridge For at Least 20 Minutes or Up to 2 Hours Before Cooking.

5
Done

Heat the Oil in a Non-Stick Skillet Over Medium Heat. Add the Burgers and Cook Until Brown on Both Sides, and Just Cooked Through (about 4-6 Minutes Total).

6
Done

For the Sauce:

7
Done

Combine All Ingredients in a Food Processor and Pulse to Combine.

8
Done

Serve 2 Tbsp of the Sauce With the Salmon Burgers.

Avatar Of Carter Snyder

Carter Snyder

Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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