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Salmon Casserole

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Ingredients

Adjust Servings:
2 (14 ounce) cans salmon, drained and flaked
1/4 teaspoon black pepper
1/2 teaspoon ground nutmeg
1 lb mushroom, coarsely chopped
1 shallot, finely chopped
1 - 2 tablespoon butter
2 tablespoons flour
1 1/2 cups milk
2 whole cloves
1 bay leaf
1/2 cup unseasoned breadcrumbs
4 potatoes, peeled boiled and mashed
1 teaspoon paprika

Nutritional information

602.9
Calories
150 g
Calories From Fat
16.7 g
Total Fat
5.9 g
Saturated Fat
111.7 mg
Cholesterol
339.9 mg
Sodium
59.9 g
Carbs
7.2 g
Dietary Fiber
4.9 g
Sugars
54 g
Protein
644g
Serving Size

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Salmon Casserole

Features:
    Cuisine:

    1001 More Low Fat Recipes

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salmon Casserole, 1001 More Low Fat Recipes, 1001 More Low Fat Recipes


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    Steps

    1
    Done

    Combine Salmon, Pepper, Nutmeg and Mushrooms in 12 by 8 Inch Baking Dish.

    2
    Done

    Saut Shallot in Butter in a Small Saucepan Over Low Heat.

    3
    Done

    Whisk in Flour; Cook Over Low Heat 1 to 2 Minutes, Whisking Constantly.

    4
    Done

    Whisk in Milk; Add Cloves and Bay Leaf. Heat to Boiling.

    5
    Done

    Boil, Whisking Until Thickened, About 1 Minute.

    6
    Done

    Remove Cloves and Bay Leaf. Pour Sauce Over Salmon in Baking Dish.

    7
    Done

    Sprinkle Sauce Evenly With Bread Crumbs. Spoon Mashed Potatoes Around Edge of Dish, Forming a Border.

    8
    Done

    Sprinkle With Paprika. Bake, Uncovered, at 375 Until Top Is Lightly Browned, About 35 Minutes.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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