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Salmon Mornay

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Ingredients

Adjust Servings:
400 g tinned salmon (cheap one drained and de-boned)
50 g chicken noodle soup
1 cup cooked rice
1 small onion
30 g butter
1 cup milk
1 tablespoon flour
2 teaspoons curry (or more to taste)
2 tablespoons fruit chutney
1 cup cheese, grated

Nutritional information

397.3
Calories
180 g
Calories From Fat
20.1 g
Total Fat
10.5 g
Saturated Fat
90 mg
Cholesterol
520.5 mg
Sodium
22.9 g
Carbs
0.9 g
Dietary Fiber
0.8 g
Sugars
30.1 g
Protein
276g
Serving Size

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Salmon Mornay

Features:
    Cuisine:

    Yum, really tasty & quick! We really enjoyed the addition of curry and only change I made to suit what I had was use a packet of cooked 2-minute chicken noodles with a bit of extra liquid instead of the soup.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salmon Mornay, This is one of those easy=peasey recipes you can do when you want an easy night! especially true is you have some leftover rice:), Yum, really tasty & quick! We really enjoyed the addition of curry and only change I made to suit what I had was use a packet of cooked 2-minute chicken noodles with a bit of extra liquid instead of the soup


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    Steps

    1
    Done

    Make Up the Chicken Noodle Soup, Using Only Half the Water.

    2
    Done

    Fry the Onion, Diced, in the Butter Til Limp.

    3
    Done

    Stir in the Curry Powder, Then the Flour.

    4
    Done

    Add the Milk and the Salmon and the Soup.

    5
    Done

    Cook, Stirring Until Slightly Thickened.

    6
    Done

    Spread Half the Rice in a Greased Casserole Dish,Dot With Half the Chutney, Cover With Half the Salmon Mix.

    7
    Done

    Repeat.

    8
    Done

    Sprinkle Over the Cheese.

    9
    Done

    Bake in a Moderate Over Until Brown.

    10
    Done

    I Haven't Given Baking Times, Because You Can Make This in the Morning, and Reheat in the Evening, Obviously It Would Take Longer, and the Oven Temp Should Be a Little Lower.

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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