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Salmon Poached In Champagne With Capers

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Ingredients

Adjust Servings:
4 (6 ounce) salmon fillets
2 cups champagne
1/4 cup fresh lemon juice
1 lemon zest
1/2 medium onion, peeled and thinly sliced
1 tablespoon capers
1 tablespoon sliced olive
4 (5 inch) fresh tarragon sprigs
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Nutritional information

322.3
Calories
69 g
Calories From Fat
7.7 g
Total Fat
1.4 g
Saturated Fat
77.4 mg
Cholesterol
502.7 mg
Sodium
5.7 g
Carbs
0.5 g
Dietary Fiber
2.1 g
Sugars
34.9 g
Protein
320g
Serving Size

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Salmon Poached In Champagne With Capers

Features:
    Cuisine:

    mmm good I really did enjoy this. Very light tasting Made for ZWT4 for the chic chefs

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Salmon Poached in Champagne With Capers & Tarragon, Poached in lemon, champagne, olives, capers, and tarragon The only fat in this is the healthy fat from the fish!, mmm good I really did enjoy this Very light tasting Made for ZWT4 for the chic chefs, A nice way to cook salmon I usually bake or grill – so poaching is new to me This was a nice liquid to use – added subtle flavor to the fish Thanks! ZWT 3


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    Steps

    1
    Done

    Place Salmon in a Shallow Pan Large Enough to Hold in a Single Layer.

    2
    Done

    Add Champagne, Lemon Juice, Zest and Enough Water to Just Cover Fillets.

    3
    Done

    Remove Fish and Bring Poaching Liquid to a Boil.

    4
    Done

    Lay Fish Skin Sides Down Back in Pan and Top With Onion Slices, Capers, Olives, Tarragon, Salt and Pepper. Reduce Heat Until Liquid Is at a Very Low Simmer and Poach 4 to 6 Minutes, Depending on Thickness of the Fish.

    5
    Done

    Fish Is Done When Flesh Is Opaque and Flakes Easily With a Fork.

    6
    Done

    Remove Fish from Liquid, Along With Onions, Capers, Olives, and Tarragon.

    7
    Done

    Drain Well and Serve Immediately.

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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