0 0
Salmon Souffle

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tablespoons butter
3 tablespoons flour
1 cup milk
1 teaspoon salt
pepper (to taste)
1 (6 ounce) can salmon, flaked and bones crushed
3 eggs, separated

Nutritional information

244.3
Calories
147 g
Calories From Fat
16.4 g
Total Fat
8.4 g
Saturated Fat
190.5 mg
Cholesterol
772.5 mg
Sodium
7.6 g
Carbs
0.2 g
Dietary Fiber
0.2 g
Sugars
16.1 g
Protein
106 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Salmon Souffle

Features:
    Cuisine:

    used to make this a lot the first few years I was married. It was my fancy dish. That was the early 90s. used tuna instead of salmon back then because tuna was cheaper. I lost my recipe and found this recently. So glad I did. My husband and I love this.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Salmon Souffle,This is an old stand-by in our house. It is so simple to make and everyone loves it. The glorious end result makes you look like a cooking star. I found the recipe years ago in my SIL’s Harrowsmith cookbook.,used to make this a lot the first few years I was married. It was my fancy dish. That was the early 90s. used tuna instead of salmon back then because tuna was cheaper. I lost my recipe and found this recently. So glad I did. My husband and I love this.,Was neither very light nor did it rise much Yes 11ozs of flaked baked salmon and very fresh eggs but possibly allowed the flour (really 3 tbsp?) butter and milk to boil and thicken a tad too much Thoughts


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Melt Butter in Small Sauce Pan.

    2
    Done

    Add Flour, Milk, Salt and Pepper.

    3
    Done

    Boil Until Thick and Then Remove from Heat.

    4
    Done

    Add Salmon and Slighty Beaten Egg Yolks.

    5
    Done

    Beat Egg Whites Until Stiff and Fold Inches.

    6
    Done

    Pour Into Greased Souffle Dish or Other Deep Baking Dish.

    7
    Done

    Bake at 350 For 20-25 Minutes or Until Golden Brown.

    Avatar Of Vada Rios

    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Oven Fried Flautas
    previous
    Oven Fried Flautas
    Grandma Nancys Oatmeal Cake
    next
    Grandma Nancys Oatmeal Cake
    Oven Fried Flautas
    previous
    Oven Fried Flautas
    Grandma Nancys Oatmeal Cake
    next
    Grandma Nancys Oatmeal Cake

    Add Your Comment

    twenty + 5 =