0 0
Salmon Stuffed W/Spinach Onion & Cheese

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 teaspoons vegetable oil
3/4 cup onion chopped
1/3 cup spinach chopped and cooked
1 teaspoon garlic crushed
1/2 teaspoon basil
1/2 teaspoon oregano
1 ounce cream cheese
1/4 cup ricotta cheese
1/8 teaspoon salt
1/8 teaspoon black pepper
4 pieces salmon fillets
1 tablespoon seasoned bread crumbs
1/2 teaspoon parmesan cheese
1/2 teaspoon olive oil

Nutritional information

467.7
Calories
166 g
Calories From Fat
18.5 g
Total Fat
5 g
Saturated Fat
181.2 mg
Cholesterol
358.2mg
Sodium
5.3 g
Carbs
0.6 g
Dietary Fiber
1.5 g
Sugars
66.4 g
Protein
379g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Salmon Stuffed W/Spinach Onion & Cheese

Features:
    Cuisine:

    I can picture serving this at a picnic.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Salmon Stuffed W/Spinach Onion & Cheese


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 425 Degrees and Spray a Baking Sheet With Vegetable Spray.

    2
    Done

    Heat the Oil in a Skillet and Add the Onion, Let Cook Until Just Starting to Soften, Add the Spinach, Garlic, Basil and Oregano and Cook For Another 2 Minutes. Remove from Heat.

    3
    Done

    Add Both Cheeses and the Salt and Pepper to the Skillet and Mix Well.

    4
    Done

    Make a Horizontal Slit Through the Side of the Salmon Going About 2 Inches Across Creating a Pocket, Leaving Room at Both Edges.

    5
    Done

    Divide the Filling Among Each Piece of Salmon.

    6
    Done

    Next, in a Small Bowl Combine the Bread Crumbs, Parmesan and Oil and Sprinkle Overtop of the 4 Salmon Fillets.

    7
    Done

    Bake For 10-15 Minutes or Until the Salmon Flakes With a Fork.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Regas Creamed Spinach
    previous
    Regas Creamed Spinach
    Brazilian Grilled Pineapple
    next
    Brazilian Grilled Pineapple
    Regas Creamed Spinach
    previous
    Regas Creamed Spinach
    Brazilian Grilled Pineapple
    next
    Brazilian Grilled Pineapple

    Add Your Comment

    three × 5 =