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Salmon With Caramelized Onion And Fig

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Ingredients

Adjust Servings:
1 lb onion, sliced
salt & pepper
2 tablespoons olive oil
1 cup dried fig, sliced in half
1/2 cup white wine
1/2 cup chicken stock
1 tablespoon balsamic vinegar
1 teaspoon rosemary
4 6 ounce salmon fillets
fresh parsley to garnish

Nutritional information

450.2
Calories
134 g
Calories From Fat
15 g
Total Fat
2.5 g
Saturated Fat
78.3 mg
Cholesterol
180 mg
Sodium
36.9 g
Carbs
5.6 g
Dietary Fiber
24 g
Sugars
37.8 g
Protein
392 g
Serving Size

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Salmon With Caramelized Onion And Fig

Features:
    Cuisine:

    light and easy

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salmon With Caramelized Onion and Fig Sauce, light and easy


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    Steps

    1
    Done

    Heat Oven to 450.

    2
    Done

    in a Pan Add Oil, Cook Onions With Salt & Pepper Until They Soften.

    3
    Done

    Lower Heat to Med-Low and Cook 15-20 Minutes More Until They Turn Golden Add Figs, Wine, Stock, Vinegar and Rosemary to Pan, Raise Heat to Hi, Cook Until Sauce Thickens, About 5 Minutes Spray a Baking Sheet With Cooking Spray, Add Salmon, Cook Until Fish Flakes Easily, About 10 Minutes Spoon Sauce Onto Plates, Top With Salmon, Garnish With Parsley.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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