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Salmon With Cucumber Salad

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Ingredients

Adjust Servings:

	1/2 cucumber
	2 skinless salmon fillets about 5oz each
	2 tablespoons plain yogurt
	1 tablespoon dill chopped
	sourdough bread toasted to serve (optional)

Nutritional information

389.6

Calories

103 g

Calories From Fat

11.6 g

Total Fat

2.1 g

Saturated Fat

167.3 mg

Cholesterol

221.8mg

Sodium

3.5 g

Carbs

0.4 g

Dietary Fiber

2 g

Sugars

64.4 g

Protein

441g

Serving Size (g)

Serving Size

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Salmon With Cucumber Salad

Name: Salmon With Cucumber Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 1/2; : 2; : 2; : 1

Features:

Cuisine:

American

A Scandinavian-inspired dish, with fresh dill and cucumber - serve as a main or appetizer. From BBC Good Food.

40 min
Serves 2
Easy

Ingredients

Directions

Salmon With Cucumber Salad,A Scandinavian-inspired dish, with fresh dill and cucumber – serve as a main or appetizer. From BBC Good Food.,I love salmon so i ate this all on my own. Thanks for sharing, ZWT6

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Steps

1 Done	Halve the Cucumber Lengthways and Scoop Out the Seeds. Slice Into Half Moons and Put in a Sieve, Sprinkle With a Little Salt and Leave to Drain For 10 Minutes.
2 Done	Season the Salmon Fillets and Put on a Plate. Steam For 6 Minutes or Cover and Microwave For 4 Minutes or Until Cooked Through. Rinse the Cucumber and Pat Dry.
3 Done	Flake the Salmon, Mix With the Cucumber, Yogurt and Dill and Season With Black Pepper. Serve With Toast.