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Salsa And Chiles Green Beans

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Ingredients

Adjust Servings:
1 tablespoon canola oil
1/2 cup chopped onion
2 garlic cloves
2 (9 ounce) packages frozen green beans
1 cup salsa
1 (4 ounce) can diced green chilies
1/2 teaspoon salt

Nutritional information

67.2
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
684.4 mg
Sodium
10.8 g
Carbs
3.7 g
Dietary Fiber
3.5 g
Sugars
2.3 g
Protein
164g
Serving Size

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Salsa And Chiles Green Beans

Features:
    Cuisine:

    This was a perfect way to freshen up green beans. Since we are trying to cut fat, the salt pork way of cooking is out. Loved it!

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Salsa and Chiles Green Beans, This is a good side dish with Mexican food The Recipe comes from Ortega , This was a perfect way to freshen up green beans Since we are trying to cut fat, the salt pork way of cooking is out Loved it!


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    Steps

    1
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat.

    2
    Done

    Add Onion and Garlic; Cook, Stirring Occasionally, 1 to 2 Minutes.

    3
    Done

    Add Green Beans, Salsa, Chilies and Salt.

    4
    Done

    Bring to Boil.

    5
    Done

    Reduce Heat to Low; Cover, Cook, Stirring Occasionally, 10 to 12 Minutes or Until Beans Are Tender.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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