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Salsa Topped Chicken Breasts

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Ingredients

Adjust Servings:
1 (15 ounce) can black beans, drain and rinse
1 1/4 cups frozen corn, thawed
3/4 cup purple onion, chop fine
3/4 cup bell pepper, chop fine
2 jalapenos, seeded and chopped fine
1/2 cup balsamic vinegar
1/4 cup olive oil
1 1/2 tablespoons dijon mustard
salt and pepper
4 boneless skinless chicken breasts or 4 orange roughy
1 tablespoon chili powder
1 teaspoon cumin
salt and pepper

Nutritional information

485.3
Calories
188 g
Calories From Fat
21 g
Total Fat
4.6 g
Saturated Fat
83.2 mg
Cholesterol
272.4 mg
Sodium
40.5 g
Carbs
10.1 g
Dietary Fiber
7.2 g
Sugars
34.9 g
Protein
369g
Serving Size

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Salsa Topped Chicken Breasts

Features:
    Cuisine:

    I found this recipe in Southern Living years ago and it is really wonderful. The only variation was red instead of green bell pepper. The salsa is also my favorite recipe to serve with tortilla chips. The balsamic vinegar gives it a wonderful flavor that people go nuts for. used to make a huge bowl of this whenever my friend and her husband came for dinner. He would call ahead to make sure it was on the menu. I can't believe this recipe has been unreviewed for so long..try it you'll like it! Thanks, Paula, for posting!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salsa Topped Chicken Breasts, This is a very good chicken dish The salsa for it is very tasty I haven’t tried it with the fish but it sounds like it might be good also We have to work that fish into our diets somehow, I found this recipe in Southern Living years ago and it is really wonderful The only variation was red instead of green bell pepper The salsa is also my favorite recipe to serve with tortilla chips The balsamic vinegar gives it a wonderful flavor that people go nuts for used to make a huge bowl of this whenever my friend and her husband came for dinner He would call ahead to make sure it was on the menu I can’t believe this recipe has been unreviewed for so long try it you’ll like it! Thanks, Paula, for posting!, This is a very good chicken dish The salsa for it is very tasty I haven’t tried it with the fish but it sounds like it might be good also We have to work that fish into our diets somehow


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    Steps

    1
    Done

    Cover and Chill Salsa 2 Hours.

    2
    Done

    Sprinkle Chili Powder, Cumin, Salt, and Pepper Over Chicken.

    3
    Done

    Melt Butter in Skillet and Cook Chicken 5-7 Minutes on Each Side.

    4
    Done

    Stir Cilantro Into Salsa and Serve Over Chicken.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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