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Salty Seasoned Sweet Potato Fries

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Ingredients

Adjust Servings:
1 lb sweet potato
1 egg white
2 teaspoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt

Nutritional information

71.2
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
114.1 mg
Sodium
15.9 g
Carbs
2.6 g
Dietary Fiber
3.3 g
Sugars
1.9 g
Protein
82 g
Serving Size

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Salty Seasoned Sweet Potato Fries

Features:
    Cuisine:

    With regards to tin foil nightmares - use parchment paper - $store works just as good - line pans - no problems. Can be reused for things like bread buns & cookies. Line bottom and long sides (handles) of loaf or cake pans for easy lifting if you don't have the removable bottom kind - never look back!

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Salty Seasoned Sweet Potato Fries,Great low-fat snack or side dish.,With regards to tin foil nightmares – use parchment paper – $store works just as good – line pans – no problems. Can be reused for things like bread buns & cookies. Line bottom and long sides (handles) of loaf or cake pans for easy lifting if you don’t have the removable bottom kind – never look back!


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    Steps

    1
    Done

    Peel and Cut Potatoes Into 1/4 Inch X 1/2 Inch Strips.

    2
    Done

    in a Bowl, Combine Egg White and Seasonings; Beat Well.

    3
    Done

    Add Potatoes; Toss to Coat.

    4
    Done

    Spray Two Baking Sheets With Nonstick Cooking Spray.

    5
    Done

    Place Potatoes in a Single Layer on the Two Baking Sheets.

    6
    Done

    Bake, Uncovered at 450 Degrees For 20-25 Minutes or Until Golden Brown.

    Avatar Of Omar Smith

    Omar Smith

    Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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