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Samber Cinnamon Fruit Salad

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Ingredients

Adjust Servings:
2 apples washed quartered cored
1 orange peeled sectioned
1 banana peeled
1 (15 ounce) can crushed pineapple drained
1/4 cup walnuts chopped
3 tablespoons brown sugar
1 tablespoon cinnamon

Nutritional information

186.1
Calories
37 g
Calories From Fat
4.1 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
5.3mg
Sodium
39.4 g
Carbs
4.4 g
Dietary Fiber
31.5 g
Sugars
1.9 g
Protein
223g
Serving Size (g)
5
Serving Size

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Samber Cinnamon Fruit Salad

Features:
    Cuisine:

    This recipe came about when son Sam and daughter Amber conspired to "help" make breakfast one Saturday morning. We always figure one piece of fruit for each person eating (5 people = 5 fruits). Cooking time is figured for letting fruit sit for a few minutes make make its own syrup--you can skip this step if someone is "starving!"

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Samber Cinnamon Fruit Salad,This recipe came about when son Sam and daughter Amber conspired to “help” make breakfast one Saturday morning. We always figure one piece of fruit for each person eating (5 people = 5 fruits). Cooking time is figured for letting fruit sit for a few minutes make make its own syrup–you can skip this step if someone is “starving!”


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    Steps

    1
    Done

    Cut Fruits Into Bite-Size Pieces Over a Large Serving Bowl.

    2
    Done

    Sprinkle Nuts Over the Top.

    3
    Done

    in a Separate (small) Bowl, Mix Sugar and Cinnamon; Sprinkle Over Fruits & Nuts; Mix Well.

    4
    Done

    This Creates Its Own Syrup If You Let It Rest For About 15 Minutes.

    5
    Done

    Note: Substitute "in-Season" Fruits (berries, Melons) or Go With "tropical" Fruits (mango, Kiwi) For a Different Flavor.

    6
    Done

    Variation: Zap in the Microwave For a Bit to Serve It Warm--This Is Great to Serve Over Panny Cakes or Waffles, Too!

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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