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Santa Fe Beans And Rice

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Ingredients

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	2 cups cooked white rice
	1 (15 ounce) can black beans, rinsed and drained
	1 cup frozen corn
	1 (10 ounce) can of diced mexican-style tomatoes (like rotel)
	1 cup salsa
	1 cup low-fat sour cream
	2 cups shredded reduced-fat mexican cheese blend, divided
	1 small red onion, chopped
	1 (2 1/4 ounce) can sliced ripe olives, drained

Nutritional information

196.7

Calories

45 g

Calories From Fat

5 g

Total Fat

2.5 g

Saturated Fat

11.8 mg

Cholesterol

408 mg

Sodium

32.6 g

Carbs

4.9 g

Dietary Fiber

1.4 g

Sugars

6.9 g

Protein

220 g

Serving Size

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Santa Fe Beans And Rice

Name: Santa Fe Beans And Rice
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1; : 1; : 1; : 2; : 1; : 1

Features:

Cuisine:

American

I really love this recipe. It's very tasty. I don't think 2 cups of cooked rice is enough tho, use close to four cups of cooked rice. I also suggest one sautes a zucchini, mushrooms and a red pepper first. Add the cooked veggies to the mix for interesting flavours. I suggest you use salsa verde. The onions on the top are a must. It adds excellent flavour.

65 min
Serves 8
Easy

Ingredients

Directions

Santa Fe Beans and Rice,One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.,I really love this recipe. It’s very tasty. I don’t think 2 cups of cooked rice is enough tho, use close to four cups of cooked rice. I also suggest one sautes a zucchini, mushrooms and a red pepper first. Add the cooked veggies to the mix for interesting flavours. I suggest you use salsa verde. The onions on the top are a must. It adds excellent flavour.,This was my favorite WW meal too and I’m super happy to be able to make my own homemade meals now. They turned out great, thanks!!

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Steps

1 Done	Preheat Oven to 350.
2 Done	in a Large Bowl, Combine Beans, Corn, Tomatoes, Salsa, Sour Cream, 1 Cup Cheese and Cooked Rice. Season With Salt and Pepper.
3 Done	Transfer to a Greased 2 Quart Baking Dish and Top With Onions and Olives.
4 Done	Bake Uncovered For 30 Minutes. Sprinkle With Remaining 1 Cup Cheese and Bake 5-10 Minutes Longer Until Cheese Is Melted.