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Santa Fe Spinach Dip

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Ingredients

Adjust Servings:
1 medium onion, chopped fine
1 green onion, diced, to garnish (optional)
16 ounces frozen spinach, thawed and squeezed dry
14 ounces diced tomatoes, drained
1 (4 ounce) can green chilies, chopped
8 ounces low-fat cream cheese, softened- room temp
1 (5 ounce) can fat-free evaporated milk, skim
2 cups monterey jack cheese, grated- low fat is great too
1 cup low-fat parmesan cheese, grated
1 tablespoon balsamic vinegar
3 tablespoons low-fat sour cream
salt and pepper

Nutritional information

195.5
Calories
118 g
Calories From Fat
13.2 g
Total Fat
8.2 g
Saturated Fat
39.7 mg
Cholesterol
354.1 mg
Sodium
9.5 g
Carbs
2.4 g
Dietary Fiber
4.7 g
Sugars
11.6 g
Protein
179g
Serving Size

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Santa Fe Spinach Dip

Features:
    Cuisine:

    It was hideous it Had no taste or no grace i beleive it had to many igredients taking away taste from each other. Thr evaporated milk was not needed as well as the parmesan cheese I beleave thses two items took away the taste. I dont recommend this recipie it wasnt that zesty. Try a more simple ingredients

    • 60 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Santa Fe Spinach Dip, Cheddar’s Santa Fe Spinach Dip is amazing but VERY fattening! I found their recipe and altered it to make is healthier but still cheesey and yummy with a little SW kick! Even my picky- nothing green guy- ate this and loved it!, It was hideous it Had no taste or no grace i beleive it had to many igredients taking away taste from each other Thr evaporated milk was not needed as well as the parmesan cheese I beleave thses two items took away the taste I dont recommend this recipie it wasnt that zesty Try a more simple ingredients, This tasted good And it made a LOT of dip which is a plus But, the other ingredients that aren’t usually found in most spinach dips (tomatoes, chilies vinegar & milk) didn’t bring wow to the dip it still tasted like spinach dip I think I’ll stick with my regular recipe with fewer ingredients and save this one for when I’m going to be feeding a crowd


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    Steps

    1
    Done

    Saut Onion in Skillet Over Medium Until Softened.

    2
    Done

    Add Tomatoes and Chilies, Cook 2 Minutes.

    3
    Done

    Squeeze Thawed Spinach Until Dry. use a Potato Ricer to Squeeze It Easily.

    4
    Done

    in a Large Bowl Combine Spinach, Cheeses, Cream Cheese, Milk, Vinegar, Sour Cream, Salt and Pepper. Stir Well. Add the Mixture from the Skillet and Stir Just Until Combined.

    5
    Done

    Spray a Shallow Baking Dish With Cooking Spray and Spoon Everything Into Dish.

    6
    Done

    Bake at 350 Degrees For 30 Minutes or Until Top Is Light Brown.

    7
    Done

    Garnish With Extra Sour Cream and Green Onion If Desired.

    8
    Done

    Great With Pita Chips, Tortilla Chips or Veggie Sticks. Also Really Good as a Filling For Baked Potatoes or a Dip With Baked Potato Wedges or Fries.

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    Sawyer Evans

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