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SardinePate

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Ingredients

Adjust Servings:
sardine pate (for 4 people)
2 (100 g) cans sardines in oil
80 g fromage frais (gervais, if possible)
2 pickling onions, finely minced (or 2 shallots)
1 lemon
1 teaspoon curry powder

Nutritional information

134.1
Calories
53 g
Calories From Fat
5.9 g
Total Fat
0.8 g
Saturated Fat
71 mg
Cholesterol
255.2 mg
Sodium
8.7 g
Carbs
2.2 g
Dietary Fiber
2.4 g
Sugars
13.2 g
Protein
80g
Serving Size

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SardinePate

Features:
    Cuisine:

    I live on the West Coast of France, and the area is famous among other things for its' canned sardines! Canned sardines from the nearby St Gilles Croix de Vie were the first to recieve the prestigious Label Rouge guarantee of quality in France. This recipe is delicious and though I've used local ingredients throghout, you could easily replace them with a top quality brand of your choice, it's a very easy recipe, with fab results, the little touch of curry is a dream - I hope you'll enjoy it!

    • 230 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sardinepate, I live on the West Coast of France, and the area is famous among other things for its’ canned sardines! Canned sardines from the nearby St Gilles Croix de Vie were the first to recieve the prestigious Label Rouge guarantee of quality in France This recipe is delicious and though I’ve used local ingredients throghout, you could easily replace them with a top quality brand of your choice, it’s a very easy recipe, with fab results, the little touch of curry is a dream – I hope you’ll enjoy it!, I live on the West Coast of France, and the area is famous among other things for its’ canned sardines! Canned sardines from the nearby St Gilles Croix de Vie were the first to recieve the prestigious Label Rouge guarantee of quality in France This recipe is delicious and though I’ve used local ingredients throghout, you could easily replace them with a top quality brand of your choice, it’s a very easy recipe, with fab results, the little touch of curry is a dream – I hope you’ll enjoy it!


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    Steps

    1
    Done

    Drain Off the Oil and Set Aside. Remove the Bones.

    2
    Done

    I Couldnt Find Any Gervais So Went For a Fresh Local Goats Cheese from Challans For a Bit of Ooomph. Use About 80g.

    3
    Done

    Add the Cheese, About Half of the Reserved Oil, and the Lemon Juice. Use a Fork to Mix Well. Add the Minced Shallots and the Curry and Mix Well.

    4
    Done

    Leave in Fridge For 3 Hours, Then Serve on Little Toasts.

    5
    Done

    This Recipe With All Local French Ingredients Is on My Blog If You've Time to Look, and Let Me Know If You Enjoyed the Recipe, I Really Hope So!

    6
    Done

    Http://Www.marysvendee.com/Food-Wine/Time-to-Get-Cooking-St-Gilles-Sardine-Rillettes.

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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