Ingredients
-
1
-
2
-
1
-
1
-
2
-
1
-
-
1
-
-
-
-
-
-
-
Directions
Sardines in Tomato Sauce, It’s been a long time since I’ve posted a recipe, so I figured I’d go with a simple favorite here During my time away, I’ve been exploring African and Middle Eastern food a lot This one, from Benin, requires almost no work, and the flavors are fantastic (Note: I usually roughly chop the sardines, to spread the goodness around ), It’s been a long time since I’ve posted a recipe, so I figured I’d go with a simple favorite here During my time away, I’ve been exploring African and Middle Eastern food a lot This one, from Benin, requires almost no work, and the flavors are fantastic (Note: I usually roughly chop the sardines, to spread the goodness around )
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
In a Large Heavy Pan, Brown the Onion and Garlic in the Oiil. Add the Other Ingredients and Cover. |
2
Done
|
Simmer For About 20 Minutes and Serve Over Rice. |