0 0
Saucy Cajun Round Steak

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 lb round steak
1 tablespoon canola oil
2 slices bacon, chopped
2 onions, sliced
2 cloves garlic, smashed
2 stalks celery, sliced
2 teaspoons cajun seasoning
1 teaspoon dried thyme
1/4 cup tomato paste
1 1/2 cups beef stock
1 sweet green pepper, chopped
2 green onions, chopped

Nutritional information

319.2
Calories
122 g
Calories From Fat
13.6 g
Total Fat
3.6 g
Saturated Fat
72.3 mg
Cholesterol
743 mg
Sodium
18.2 g
Carbs
3 g
Dietary Fiber
5.7 g
Sugars
30.9 g
Protein
402g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Saucy Cajun Round Steak

Features:
    Cuisine:

    I enjoyed the recipe very much. It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak. I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference. The recipe is great just as it is!!!!! Thanks for this keeper.

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Saucy Cajun Round Steak, Real comfort food!!! Serve over garlic mashed potatoes with a side of corn (Try the crockpot version, below) from Canadian Living mag , I enjoyed the recipe very much It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference The recipe is great just as it is!!!!! Thanks for this keeper , I enjoyed the recipe very much It pretty much followed the recipe as directed, except used a chuck steak instead of the round steak I loved the blend of flavors, but think maybe I will leave off the peppers next time, but that is just a personal preference The recipe is great just as it is!!!!! Thanks for this keeper


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Plastic Bag, Shake Together Flour, Salt and Pepper.

    2
    Done

    Cut Steak Into 8 Pieces.

    3
    Done

    One Piece at a Time, Seal Steak in Bag; Pound With Meat Mallet to 1/4 Inch Thikcness, Working Flour Mixture Into Meat.

    4
    Done

    Reserve Any Remaining Flour Mixture.

    5
    Done

    in a Dutch Oven, Heat Oil Over Medium High Heat; Brown Meat Well, in Batches If Necessary.

    6
    Done

    Remove to Plate.

    7
    Done

    Add Bacon to Pan; Cook Over Medium Heat Until Crisp, About 5 Minutes.

    8
    Done

    Drain Off Fat.

    9
    Done

    Add Onions, Garlic, Celery, Cajun Seasoning and Thyme; Cook, Stirring Until Onions Are Softened, About 5 Minutes.

    10
    Done

    Sprinkle With Any Reserved Flour Mixture, Cook, Stirring For 1 Minute.

    11
    Done

    Whisk Tomato Paste Into Stock; Pour Into Pan,.

    12
    Done

    Return Steaks and Any Accumulated Juices to Pan.

    13
    Done

    Cover and Simmer Over Low Heat, Turning Steaks Halfway Through, 1 Hour and 45 Minutes.

    14
    Done

    Add Green Pepper.

    15
    Done

    Simmer, Covered Until Steaks Are Fork Tender and Green Pepper Is Tender Crisp, About 15 Minutes.

    Avatar Of Waverly Sheppard

    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Golden Dragon Noodles
    previous
    Golden Dragon Noodles
    Eric Mccormacks Amazing
    next
    Eric Mccormacks Amazing
    Golden Dragon Noodles
    previous
    Golden Dragon Noodles
    Eric Mccormacks Amazing
    next
    Eric Mccormacks Amazing

    Add Your Comment

    eighteen − fifteen =