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Saucy Country Captain Chicken

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Ingredients

Adjust Servings:
1 whole chicken, cut in 1/8ths
2 - 4 tablespoons vegetable oil, for browning chicken
2 - 3 garlic cloves
1 yellow onion, diced
1 (8 ounce) container fresh mushrooms, sliced
1 (20 ounce) can diced tomatoes
1 cup hot water
1 teaspoon salt
1 teaspoon parsley
1 teaspoon thyme
1 teaspoon curry, blend
black pepper

Nutritional information

564.9
Calories
361 g
Calories From Fat
40.2 g
Total Fat
10.7 g
Saturated Fat
162.6 mg
Cholesterol
747.9 mg
Sodium
9.7 g
Carbs
2.1 g
Dietary Fiber
5 g
Sugars
40.4 g
Protein
317g
Serving Size

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Saucy Country Captain Chicken

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    Cuisine:

    Excellent!!! used chicken thighs and seasoned the flour with salt & pepper, so I was able to cut back on the full teaspoon of salt. We're not too crazy about mushrooms so the last 10 minutes of cooking time, I stirred in cup of raisins which beautifully complimented the curry. A definite keeper, thank you.

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Saucy Country Captain Chicken, A tomato based chicken stew Serve with rice for an easy, healthy meal It’s really delicious and almost hard to stop eating! Because my father wouldn’t eat this, it was served only when he was out of town I’ve updated it with fresh mushrooms, in lieu of canned, better curry mixes, and serve it with basmati or jasmine brown rice Add zucchini, broccoli or cauliflower for added health Hope you enjoy it as much as I have over the years It’s one of my comfort foods , Excellent!!! used chicken thighs and seasoned the flour with salt & pepper, so I was able to cut back on the full teaspoon of salt We’re not too crazy about mushrooms so the last 10 minutes of cooking time, I stirred in cup of raisins which beautifully complimented the curry A definite keeper, thank you , Simple and delightful! used some already-cooked chicken breast I had in the freezer, so the cooking time was shortened considerably The flavors and seasonings are just right Thanks for posting!


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    Steps

    1
    Done

    Flour and Brown Chicken in Pot. (remove Skins Before Hand If You Prefer.).

    2
    Done

    Remove Chicken and Set Aside on a Platter.

    3
    Done

    Sautee Garlic, Onion and Mushrooms in Same Pot Until Onion Is Translucent. No Need to Add More Oil.

    4
    Done

    Add Spices, Then Wet Ingredients, Then Browned Chicken.

    5
    Done

    Simmer 45 Minutes, or Until Chicken Is Completely Cooked Through.

    6
    Done

    Per Your Preference, Serve Chicken Whole Over Rice, or Remove Meat from Bones, and Add Back Into Stew.

    7
    Done

    Cooking With the Bones in Adds a Lot of Flavor.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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