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Sausage Veggie Cornbread Casserole

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Ingredients

Adjust Servings:
1 lb bulk pork sausage
1 large onion, cut into thin wedges
1 large bell pepper, cut into thin strips
2 garlic cloves, minced
2 (15 ounce) cans black-eyed peas, drained
1 (14 1/2 ounce) can diced tomatoes
1/2 teaspoon dried thyme leaves
1 (10 ounce) package frozen okra, thawed (not breaded okra!)
1 egg, beaten
1/4 cup vegetable oil
1 cup buttermilk
1 1/2 cups self-rising cornmeal (see self-rising cornmeal)
1 teaspoon fresh coarse ground black pepper

Nutritional information

441.4
Calories
189 g
Calories From Fat
21.1 g
Total Fat
5.9 g
Saturated Fat
77.7 mg
Cholesterol
690.7 mg
Sodium
39.6 g
Carbs
7.2 g
Dietary Fiber
5.2 g
Sugars
24.8 g
Protein
356g
Serving Size

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Sausage Veggie Cornbread Casserole

Features:
    Cuisine:

    Yum Yum! This was delicious and a good way to use the okra we had rather than frying. used hot sausage and that gave it an extra kick, which I loved but was a little too hot for the hubby! Will definitely be making this one again.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Sausage Veggie Cornbread Casserole, I don’t now where I got this recipe but I’m sure I saved it because it puts a combination of some of my favorite ingredients in my favorite presentation – a one pot meal!, Yum Yum! This was delicious and a good way to use the okra we had rather than frying used hot sausage and that gave it an extra kick, which I loved but was a little too hot for the hubby! Will definitely be making this one again


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    Steps

    1
    Done

    Heat Oven to 425f. Grease a 9-Inch by 13-Inch Baking Pan.

    2
    Done

    in a Large Skillet, Crumble Sausage and Cook Till Well Browned, About 8 Minutes, Stirring Often. Pour Off Excess Fat, Leaving a Scant Amount (1 Teaspoon or So).

    3
    Done

    Add Onion, Bell Pepper and Garlic to Browned Sausage. Cook Until Tender, Stirring Often.

    4
    Done

    Stir in Peas, Tomatoes and Thyme. Cook Just Until Heated Through, About 2 Minutes.

    5
    Done

    Gently Stir in Okra.

    6
    Done

    Pour Into Baking Pan.

    7
    Done

    Make Topping:

    8
    Done

    Either: Mix Up 2 Packages of Your Favorite Packaged Brand.

    9
    Done

    Or: Combine the Listed Topping Ingredients in a Medium Boml. Stir Until Smooth. Don't Overbeat.

    10
    Done

    Spoon Topping Into Pan Around Edges of Sausage Mixture.

    11
    Done

    Bake For 25-30 Minutes or Until Golden Brown.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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