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Sauteed Arugula Rocket

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Ingredients

Adjust Servings:
1 tablespoon olive oil
10 ounces mushrooms, quartered
1 red onion, diced
4 garlic cloves, minced
1/3 cup vermouth or 1/3 cup white wine
1/4 teaspoon salt
1 pinch chili pepper flakes
1/2 teaspoon dried herbs rosemary, thyme, oregano or parsley
8 cups arugula, ripped into bite size pieces washed and spun dry
nutmeg

Nutritional information

70.9
Calories
35 g
Calories From Fat
3.9 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
161.4 mg
Sodium
7.3 g
Carbs
1.9 g
Dietary Fiber
3.4 g
Sugars
3.7 g
Protein
145 g
Serving Size

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Sauteed Arugula Rocket

Features:
    Cuisine:

    I loved it. Ditched the onions, and used apple cider vinegar instead of wine. Im not a chef, just a big hungry man. My wife and kids hated it...more for me!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sauteed Arugula Rocket, Arrugula, Garden Rocket, Gargeer, Rocket, Rocket Salad, Roka, Roquette, Rucola, Rugula, Salad Rocket and Tira what ever you want to call it is a bitter, aromatic green with a peppery mustard flavor. Topping with cheese will cut the bitterness., I loved it. Ditched the onions, and used apple cider vinegar instead of wine. Im not a chef, just a big hungry man. My wife and kids hated it…more for me!, I had arugula bolting in the garden and mushrooms in the fridge, so thought I’d try this recipe. It was all right, but i won’t be trying it again.


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    Steps

    1
    Done

    In a Large Pan Heat Oil Over Medium High Heat. Add Mushrooms, Onions, and Garlic Stirring All the While Cooking About 4 Minutes the Pan Will Be Dry Till the Mushrooms Release Some Liquid.

    2
    Done

    Deglaze the Pan With Vermouth.

    3
    Done

    Add Salt, Pepper Flakes, Herbs, Nutmeg and Arugula. Cook Till Wilted About 2-3 Minutes.

    4
    Done

    Top With Cheese.

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    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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