0 0
Sauteed Bananas With Caramel Sauce

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon butter
1 1/2 teaspoons toasted peanut oil, divided
1 tablespoon honey
2 tablespoons firmly packed brown sugar
3 tablespoons low-fat milk
1 tablespoon dark raisin
1 tablespoon walnuts, coarsely chopped
2 firm bananas
2 tablespoons dark rum

Nutritional information

174.1
Calories
54 g
Calories From Fat
6.1 g
Total Fat
2.4 g
Saturated Fat
8.2 mg
Cholesterol
29.3 mg
Sodium
27.1 g
Carbs
1.8 g
Dietary Fiber
20.1 g
Sugars
1.4 g
Protein
99g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sauteed Bananas With Caramel Sauce

Features:
    Cuisine:

    A truly fabulous recipe: loved the great blend of flavours and the fact that this recipe was relatively low in fat. We eat a lot of bananas and this is certainly a recipe which turns them into an exotic dish where one savours every spoonful. I particularly liked the inclusion of the walnuts. We enjoyed these yummy bananas with several generous dollops of creamy Greek yoghurt. Thank you so much for sharing this recipe, Paula! :) Made for Ali Baba's Babes for ZWT 5.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sauteed Bananas With Caramel Sauce, This is a rich ending to a perfect meal If you want a non-alcoholic version, use apple juice for the dark rum , A truly fabulous recipe: loved the great blend of flavours and the fact that this recipe was relatively low in fat We eat a lot of bananas and this is certainly a recipe which turns them into an exotic dish where one savours every spoonful I particularly liked the inclusion of the walnuts We enjoyed these yummy bananas with several generous dollops of creamy Greek yoghurt Thank you so much for sharing this recipe, Paula! 🙂 Made for Ali Baba’s Babes for ZWT 5 , Looks great and tastes as good as it looks! Would not have thought to raisins with bananas either – but then have not made these banana treats until this past week Along with the lovely taste – it makes for an impressive looking desert – as one can see in the photos! Thank you Paula


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Small Saucepan, Melt the Butter Over Medium High.

    2
    Done

    Stir in 1 Tablespon Peanut Oil, Honey and Brown Sugar, Stir Until Sugar Is Dissolved, About 3 Minutes.

    3
    Done

    Sit in Milk, 1 Tablespoon at a Time.

    4
    Done

    Stir and Cook Until the Sauce Thickens Slightly, About 3 Minutes.

    5
    Done

    Remove Sauce from Heat and Stir in Raisins and Chopped Walnuts.

    6
    Done

    Set Aside and Keep Warm.

    7
    Done

    Peel the Bananas, Cut Each Crosswise Into 3 Sections and Then Cut Each Section in Half Lengthwise.

    8
    Done

    Add the Additional 1/2 Teaspoon Peanut Oil to a Nonstick Frying Pan and Place Over Medium-High Heat.

    9
    Done

    Add the Cut Bananas and Saute Until They Begin to Brown, 3 to 4 Minutes Each Side Turning Once.

    10
    Done

    Transfer to Individual Serving Plates.

    11
    Done

    Pour the Rum Into the Pan, Bring to a Boil, and Deglaze the Pan.

    12
    Done

    Cook Until Rum Is Reduced by Half.

    13
    Done

    Add the Carmel Sauce to the Rum and Warm.

    14
    Done

    Spoon Warm Sauce Over the Bananas and Serve Immediately.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Crab Rangoon Dip With Wonton Strips
    Homemade Whole Berry Cranberry Sauce Recipe
    next
    Homemade Whole Berry Cranberry Sauce Recipe
    Featured Image
    previous
    Crab Rangoon Dip With Wonton Strips
    Homemade Whole Berry Cranberry Sauce Recipe
    next
    Homemade Whole Berry Cranberry Sauce Recipe

    Add Your Comment

    17 − seven =