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Sauteed Chicken Breasts With Mustard And

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Ingredients

Adjust Servings:
4 (4 ounce) boneless skinless chicken breasts (fillets)
1/4 cup all-purpose flour
salt and pepper, to taste
2 tablespoons olive oil
1/3 cup white wine
6 whole fresh sage leaves
1 1/2 cups chicken broth
1 1/2 tablespoons whole grain mustard
2 tablespoons butter

Nutritional information

302.8
Calories
146 g
Calories From Fat
16.3 g
Total Fat
5.4 g
Saturated Fat
87.8 mg
Cholesterol
527.4 mg
Sodium
7.1 g
Carbs
0.4 g
Dietary Fiber
0.5 g
Sugars
27.1 g
Protein
251g
Serving Size

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Sauteed Chicken Breasts With Mustard And

Features:
    Cuisine:

    This recipe is from The Costco Connection, June 2009. It is very quick and delicious. The recipe calls for breast fillets which are smaller and thinner than breasts. If using breasts it might be necessary to flatten slightly to promote quick and even cooking.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sauteed Chicken Breasts With Mustard and Sage, This recipe is from The Costco Connection, June 2009 It is very quick and delicious The recipe calls for breast fillets which are smaller and thinner than breasts If using breasts it might be necessary to flatten slightly to promote quick and even cooking


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    Steps

    1
    Done

    Lightly Season Flour With Salt and Pepper. Dredge the Chicken Fillets in the Flour.

    2
    Done

    Warm the Olive Oil Over Moderate Heat, Add the Chicken Fillets and Cook For 4 to 5 Minutes or Until Lightly Brown. Turn and Continue to Cook an Additional 6 to 9 Minutes.

    3
    Done

    Remove the Fillets from Skillet, Add the White Wine and Scrap Up Any Browned Bits in the Pan. Increase Heat to High and Cook the Wine For 4 Minutes. Add the Chicken Broth and Sage Leaves.

    4
    Done

    When Broth Has Reduced by About Half, Whisk in Mustard and Return Chicken to Pan; Cook For a Couple of Minutes to Blend Flavors. Remove Chicken, Whisk in Butter and When Sauce Thickens Pour Over Chicken. Serve Immediately.

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