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Sauteed Ripe Plantains

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Ingredients

Adjust Servings:

	4 plantains, very ripe (the peel may be half black outside but the plantain inside is firm)
	1/2 cup butter or 1/2 cup margarine
	2 whole cloves (not ground) (optional)
	2 cinnamon sticks (optional)
	2 tablespoons brown sugar (optional)
	2 - 3 dashes hot sauce (optional)

Nutritional information

421.8

Calories

213 g

Calories From Fat

23.7 g

Total Fat

14.8 g

Saturated Fat

61 mg

Cholesterol

170.6 mg

Sodium

57.1g

Carbs

4.1 g

Dietary Fiber

26.9 g

Sugars

2.6 g

Protein

216 g

Serving Size

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Sauteed Ripe Plantains

Name: Sauteed Ripe Plantains
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Caribbean
Ingredients: : 4; : 1/2; : 2; : 2; : 2; : 2 - 3

Features:

Cuisine:

Caribbean

Loved it! This was our first time eating plantains. I only had one, but I wish I had bought more! This recipe is super easy and delicious! It's going into my favorites folder!

35 min
Serves 4
Easy

Ingredients

4
1/2
2
2
2
2 - 3

Directions

Sauteed Ripe Plantains,This is a yummy side dish for when you want to try something “different”. The hot sauce is our addition but the original recipe excludes it. Either way this is well worth trying and takes very little time to put together,Loved it! This was our first time eating plantains. I only had one, but I wish I had bought more! This recipe is super easy and delicious! It’s going into my favorites folder!,YUM! Quick and easy.

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Steps

1 Done	Peel Ripe Plantains and Ensure the Pulp Is Firm and Smells Sweet.
2 Done	Heat Butter or Margarine (add Spices as Desired). Saute in at Medium Heat Until Browned About 10 Minutes.
3 Done	Sprinkle With Brown Sugar, If Desired.
4 Done	Serve Immediately as a Side Dish or Dessert.