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Sauteed Ripe Plantains

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Nutritional information

421.8
Calories
213 g
Calories From Fat
23.7 g
Total Fat
14.8 g
Saturated Fat
61 mg
Cholesterol
170.6mg
Sodium
57.1 g
Carbs
4.1 g
Dietary Fiber
26.9 g
Sugars
2.6 g
Protein
216g
Serving Size (g)
4
Serving Size

Sauteed Ripe Plantains

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Loved it! This was our first time eating plantains. I only had one, but I wish I had bought more! This recipe is super easy and delicious! It's going into my favorites folder!

  • 15mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 15mins   |  Serves: 4

Sauteed Ripe Plantains,“This is a yummy side dish for when you want to try something “different”. The hot sauce is our addition but the original recipe excludes it. Either way this is well worth trying and takes very little time to put together”,Loved it! This was our first time eating plantains. I only had one, but I wish I had bought more! This recipe is super easy and delicious! It’s going into my favorites folder!,YUM! Quick and easy.

 

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Steps

1
Done

Peel ripe plantains and ensure the pulp is firm and smells sweet.

2
Done

Heat butter or margarine (add spices as desired). Saute in at medium heat until browned about 10 minutes.

3
Done

Sprinkle with brown sugar, if desired.

4
Done

Serve immediately as a side dish or dessert.

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