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Sauteed Snapper With Plum Tomatoes And

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Ingredients

Adjust Servings:
1 tablespoon olive oil divided
4 (6 ounce) red snapper fillets
1/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups diced plum tomatoes (about 6 tomatoes)
2 teaspoons bottled minced garlic
1/4 cup dry white wine
3 cups baby spinach leaves

Nutritional information

279
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.1 g
Saturated Fat
79.8 mg
Cholesterol
264.4mg
Sodium
4.4 g
Carbs
1.4 g
Dietary Fiber
2 g
Sugars
46 g
Protein
280g
Serving Size (g)
4
Serving Size

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Sauteed Snapper With Plum Tomatoes And

Features:
    Cuisine:

    I made this with Red Snapper Fish and aside from hating all of the bones in this particular fish, the flavor was wonderful. I would love to make this again with a boneless type of fish. Good post!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sauteed Snapper With Plum Tomatoes and Spinach,I made this with Red Snapper Fish and aside from hating all of the bones in this particular fish, the flavor was wonderful. I would love to make this again with a boneless type of fish. Good post!


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    Steps

    1
    Done

    Heat 1 1/2 Teaspoons Oil in a Large Nonstick Skillet Over Medium-High Heat. Sprinkle Fish Evenly With Salt and Pepper. Add Fish to Pan; Cook 2 Minutes on Each Side. Remove Fish from Pan.

    2
    Done

    Heat Remaining 1 1/2 Teaspoons Olive Oil in Pan Over Medium-High Heat. Add Tomato and Garlic; Saut 1 Minute. Stir in Wine; Simmer 2 Minutes. Add Spinach to Pan; Cook For 1 Minute or Just Until Spinach Wilts. Return Fish to Pan. Spoon Tomato Mixture Over Fish; Cook 1 Minute or Until Fish Flakes Easily When Tested With a Fork or Until Desired Degree of Doneness.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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