Ingredients
-
1
-
1
-
2
-
1/2
-
2
-
2
-
1
-
1/2
-
1
-
-
-
-
-
-
Directions
Savory and Spicy Northern Beans (Quick and Easy!), This is a quick and easy bean dish can be used as a protein for vegetarians, or as a side for the meat lovers! This is an adaptation of SarasotaCook’s Recipe #385699 , I didn’t add the flakes because we really don’t do spicy and I had to leave out the rosemary simple because I hadn’t anymore But I love that I have found another recipe for the beans other then bean soup Lol, I’m notorious for tweaking recipes, so of course that’s what I did I cooked the onion first, adding the garlic toward the end of the 2 minutes, along with cilantro, rather than parsley (I don’t care for it) I love spicy food but decided to try it first without the red chili flakes I didn’t mash any of the beans I also left out the rosemary and black pepper, instead adding a little garlic powder We loved it I’m sure it’s good either way I’ll try it with the chili next time
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Steps
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1
Done
|
In a Large Pan, Heat the Oil Over Medium Heat. Add the Garlic, Onion, and Red Pepper Flakes and Saute For 2-3 Minutes on Medium Until Slightly Soft. |
|
2
Done
|
Add the Beans, Parsley, Rosemary, Salt, and Pepper. Increase Heat to Medium High and Cook For About 4-5 Minutes. While They Are Cooking, Mash About Half of the Beans With a Fork Until They Reach the Consistency That You Prefer. |
|
3
Done
|
If You Would Like, You Can Garnish With Some Additional Olive Oil and Ground Pepper. |
