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Savory Apricot and Spicy Lamb Casserole Recipe

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Ingredients

Adjust Servings:
500 g lean lamb leg steaks (or casserole lamb for slow cooking)
1/2 cup dried apricot (i left these out) (optional)
1/4 cup plain flour
1 cup onion, diced
1 cup carrot, sliced
1 cup celery, sliced
2 cups apricot nectar
2 teaspoons chicken stock powder
300 ml medium salsa
1 teaspoon curry powder
1 cup water

Nutritional information

443.3
Calories
197 g
Calories From Fat
21.9 g
Total Fat
9.4 g
Saturated Fat
86.3 mg
Cholesterol
624.5 mg
Sodium
37 g
Carbs
4.4 g
Dietary Fiber
23.5 g
Sugars
25.9 g
Protein
513g
Serving Size

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Savory Apricot and Spicy Lamb Casserole Recipe

Features:
    Cuisine:

    This is from Massel, great for the stove-top, crock pot or oven.

    • 125 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Apricot Lamb Casserole, This is from Massel, great for the stove-top, crock pot or oven , This is from Massel, great for the stove-top, crock pot or oven


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    Steps

    1
    Done

    Pre-Heat Oven to 180.c.

    2
    Done

    Cut Lamb Into Cubes and Cut Apricots, If Using, in Half.

    3
    Done

    Coat Lamb in Flour and Place in a Non-Stick Pan Coated in Oil to Brown and Seal in the Juices.

    4
    Done

    Place All Remaining Ingredients in a Large Oven-Proof Casserole Dish (with a Lid) and Stir Until Combined.

    5
    Done

    Place Lid on Casserole Dish and Cook For Approx 90 Mins or Until Vegetables Are Cooked to Your Liking.

    6
    Done

    Serve Over Rice.

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    Ariella King

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