Ingredients
-
600
-
2
-
1/2
-
2
-
1/2
-
1
-
350
-
2
-
1
-
400
-
-
-
-
-
Directions
Steak Casserole, This very slow cooking method will produce meat that will melt in your mouth , This very slow cooking method will produce meat that will melt in your mouth
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Steps
1
Done
|
Coat Each Steak With Corn Flour Mixed With Vegeta Natur. Brown the Meat in 1 Tablespoon of Olive Oil in a Large Frying Pan. Transfer the Meat to an Ovenproof Casserole Dish With a Well Fitting Lid. |
2
Done
|
Sprinkle the Thyme Over the Meat and Add the Bay Leaf. |
3
Done
|
Heat the Remaining Oil in the Frying Pan and Fry the Onions and the Garlic Until They Turn a Rich Brown. |
4
Done
|
Stir in the Flour and Slowly Add the Stock, Constantly Stirring to Make a Smooth Sauce. |
5
Done
|
Pour This Over the Meat and Cover. Cook in the Oven 160?c For About 2 Hours. Do not Remove the Lid Before the Cooking Time Is Over. |
6
Done
|
Serve With Mashed Potatoes and Green Vegetables of Your Choice. |