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Savory Curried Sweet Potato Soup Recipe

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Ingredients

Adjust Servings:
1 tablespoon oil (used sunflower oil)
1/2 - 3/4 cup chopped onion (1-2 onions)
1 garlic clove, chopped
1 tablespoon curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean curry paste you like)
1 tablespoon grated fresh ginger (levelled tbsp)
4 cups peeled and cubed sweet potatoes (not yams)
1 red bell pepper, deseeded and chopped
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock
2 tablespoons rum (optional but recommended, use white rum)
salt
4 - 6 tablespoons sour cream (any fat content)
sweet paprika

Nutritional information

283.8
Calories
78 g
Calories From Fat
8.7 g
Total Fat
2.6 g
Saturated Fat
12.5 mg
Cholesterol
386.2 mg
Sodium
39.6 g
Carbs
5.5 g
Dietary Fiber
11.5 g
Sugars
8.4 g
Protein
279g
Serving Size

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Savory Curried Sweet Potato Soup Recipe

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    Cuisine:

    I made this today and didn't have paste so used Medium curry powder, I couldn't find the rum! But still this was amazing, warming and filling! absolutely delicious and will be making it again! :)

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Wonderful Curried Sweet Potato Soup, This IS a WONDERFUL SOUP And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference It is added at the very end, so if you have kids at the table and you’re worried about it, just serve them first and add the rum later You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION use Patak’s curry paste which is available in Asian stores where I live Madras is labelled as a hot paste and Korma as mild I’ve also tried a Patak’s paste called HOT/TRES EPICE which I do NOT RECOMMEND , I made this today and didn’t have paste so used Medium curry powder, I couldn’t find the rum! But still this was amazing, warming and filling! absolutely delicious and will be making it again! :), This soup is amazing!!! I couldn’t find curry paste, so used a mild curry powder I also used coconut liqueur instead of rum (+ an extra shot for luck ) I re-heated it for lunch and added some sour cream as recommended, and it was absolutely amazing! Will definitely be making this again!!!


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    Steps

    1
    Done

    Soup:.

    2
    Done

    in a Soup Pot, Heat Oil Over Medium-Low Heat. Add Curry Paste and Onions and Cook For 4 Minutes, Stirring Occasionally. Reduce Heat If Necessary. Add Garlic Clove and Ginger and Cook For Another 1-2 Minutes.

    3
    Done

    Add Sweet Potatoes and Pepper. Mix. Add Stock. Cook For 15 Minutes or Until Vegetables Are Very Soft.

    4
    Done

    Puree the Ingredients in Batches in a Blender or Puree the Whole Amount Directly in the Pot With a Hand Blender (if Pot Is High Enough).

    5
    Done

    Check If You Like the Consistency of the Soup. Add More Stock or Water If Desired and Adjust the Seasonings (check If Salt Is Needed). You Can Add More Curry Paste If Desired, but Most Pastes Need to Be Cooked First Before Adding to a Dish. Add Rum If Using.

    6
    Done

    Serve:.

    7
    Done

    Serve in Individual Bowls and Top Each With a Tablespoon of Sour Cream and a Sprinkle of Sweet Paprika.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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