Ingredients
-
500
-
1
-
1
-
1
-
1
-
1
-
1
-
1/3
-
-
-
-
-
-
-
Directions
Spiced Mushrooms,Dairy free, Low carbohydrate, Low fat, Low GI, Low sugar. These are great wrapped up in tortillas or chapatis with sour cream. From the food coach.,i cut the cumin in half, and added 1 teaspoon smoked paprika, 1 teaspoon dried thyme, and of course…. SALT the result was very tasty. used honey mushrooms and chanterelles, cooking them on med-high for 10-15 mins so all the water could evaporate and they could dry out a bit, while get golden and crisp on all the edges. i will make this again. i also put them into a dry nonstick pan, no extra oil.
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Steps
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1
Done
|
Place Mushrooms Into a Large Ceramic, Glass or Plastic Bowl. |
|
2
Done
|
Combine Two Thirds of Oil, Cardamom, Pepper, Nutmeg, Cumin, Coriander and Turmeric in a Small Jug. |
|
3
Done
|
Pour Mixture Over Mushrooms and Toss Well to Coat Mushrooms in Mixture. |
|
4
Done
|
Set Aside to Marinate For 15 Minutes. |
|
5
Done
|
Heat a Wok Over High Heat Until Hot. |
|
6
Done
|
Add Remaining Oil and Mushrooms and Stir-Fry For 3-4 Minutes or Until Golden and Just Tender. |
|
7
Done
|
Serve Hot. |
