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Savory Sauted Cabbage and Green Beans Recipe

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Ingredients

Adjust Servings:
8 ounces clarified butter or 8 ounces ghee
1/2 cup red onion, coarsely chopped
1 garlic clove, minced
fresh ginger, peeled and finely chopped (2-inch piece)
1/2 teaspoon fenugreek seeds
1/2 teaspoon ground cumin
1/2 teaspoon cardamom seed
1/2 teaspoon dried oregano
1/4 teaspoon ground turmeric
4 basil leaves
1 lb cabbage (or shredded) or 1 lb napa cabbage, thinly sliced (or shredded)
1 medium red onion, thinly sliced
3 cups cherry tomatoes or 5 large tomatoes

Nutritional information

538.2
Calories
429 g
Calories From Fat
47.7 g
Total Fat
29.4 g
Saturated Fat
121.9 mg
Cholesterol
261.8 mg
Sodium
28 g
Carbs
9.5 g
Dietary Fiber
12.6 g
Sugars
6.6 g
Protein
312g
Serving Size

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Savory Sauted Cabbage and Green Beans Recipe

Features:
    Cuisine:

    Marcus Samuelsson, chef, and an owner of Red Rooster, Harlem.

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Warm Cabbage and Green Beans, Marcus Samuelsson, chef, and an owner of Red Rooster, Harlem , I only made half the spiced butter so as to have no leftovers I loved all the veggies in this dish and the complex seasoning blend The berbere made this taste very African In fact I served this alongside Recipe #363212 , Recipe #184005 , and Injeera bread for an Ethiopian dinner It was great! Thanks, threeovens


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    Steps

    1
    Done

    In a Medium Saucepan, Over Low Heat, Melt Butter; Add Onion, Garlic, Ginger, Fenugreek, Cumin, Cardamom, Oregano, Turmeric, Basil, and Cook 15 Minutes, Stirring Occasionally.

    2
    Done

    Remove from Heat and Let Stand 10 Minutes; Strain Through a Fine Mesh Sieve Into a Heat Proof Bowl (may Be Stored in a Tightly Covered Container in the Refrigerator For 3 Weeks).

    3
    Done

    to Make the Cabbage and Green Beans Heat a Saute Pan or Skillet Over Medium Heat; Melt 1/2 Cup Spiced Butter and Add Cabbage and Sliced Onion.

    4
    Done

    Saute Until Cabbage Is Wilted, About 5 Minutes; Add Fresh Tomatoes, Canned Tomatoes, Garlic, Mustard Seeds, Nigella Seeds, Turmeric, Berbere, Cardamom, and Ginger.

    5
    Done

    Cook, Over Low Heat, Until Soft and Fragrant, Stirring Occasionally, About 30 Minutes.

    6
    Done

    Meanwhile, Prepare and Ice Water Bath; Bring 6 Cups of Water to a Boil in a Medium Saucepan.

    7
    Done

    Add Green Beans to Boiling Water, Reduce Heat to Low, and Cook Until Bright and Tender, 3 to 5 Minutes; Immediately Drain and Plunge Beans Into the Water Bath.

    8
    Done

    Drain Beans and Fold Into the Tomatoes and Cabbage Mixture; Simmer 10 Minutes.

    9
    Done

    Taste and Adjust For Salt.; Serve With Injera Bread or Rice.

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