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Savory Southwest-Style Quinoa Stuffed Bell Peppers Recipe

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Ingredients

Adjust Servings:
1 lb lean ground beef
1/4 cup chopped onion
1 (1 1/4 ounce) package taco seasoning mix
1 egg, beaten
2 cups cooked rice
4 - 6 bell peppers
1 (19 ounce) can diced tomatoes
1 (15 -16 ounce) jar salsa
shredded cheddar cheese
sour cream

Nutritional information

435.8
Calories
120 g
Calories From Fat
13.4 g
Total Fat
5.2 g
Saturated Fat
120.2 mg
Cholesterol
1455.9 mg
Sodium
50 g
Carbs
7.5 g
Dietary Fiber
11.8 g
Sugars
30.4 g
Protein
398g
Serving Size

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Savory Southwest-Style Quinoa Stuffed Bell Peppers Recipe

Features:
    Cuisine:

    Simple preparation & delicious taste! Use a mixture of red, green, yellow & orange peppers for a colourful presentation. Recipe #2642 instead of store-bought taco seasoning mix--it makes this dish even better!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Southwestern Stuffed Bell Peppers, Simple preparation & delicious taste! Use a mixture of red, green, yellow & orange peppers for a colourful presentation Recipe #2642 instead of store-bought taco seasoning mix–it makes this dish even better!


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    Steps

    1
    Done

    Combine Beef, Onion, Seasoning Mix and Egg in a Large Bowl.

    2
    Done

    Add Rice and Mix Well.

    3
    Done

    Cut Peppers in Half Lengthwise; Remove Seeds and Membrane.

    4
    Done

    Spread Tomatoes on the Bottom of an Ovenproof 12 X 9 Inch Baking Dish. the Liquid from the Tomatoes Will Reduce During Cooking So If (like Me) You Like Lots of Sauce, Add About a Cup of Water. This Also Helps Make the Peppers Softer.

    5
    Done

    Place Peppers, Cut Side Up, on Top of the Tomatoes.

    6
    Done

    Spoon Beef Mixture Into Peppers, Mounding as Necessary.

    7
    Done

    Top Each Pepper With Salsa.

    8
    Done

    Bake in Preheated 375f Oven For 40-45 Minutes or Until Beef Is Cooked Thoroughly and Peppers Are Soft.

    9
    Done

    Cover Each Pepper With Cheese and Return to Oven, Under the Broiler, Until the Cheese Melts- Less Than a Minute, So Watch Carefully!

    10
    Done

    Serve With Sour Cream and Additional Salsa.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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