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Savory Southwest Tuna Casserole Recipe: A Flavorful Twist on a Classic Dish

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Ingredients

Adjust Servings:
1 tablespoon canola oil
1 medium onion, chopped
1/2 cup celery, chopped
1 1/2 cups corn kernels
1 1/4 cups mayonnaise
1 cup salsa
1 teaspoon chili powder (optional)
6 ounces tuna in water
2 1/2 cups gluten-free pasta (rotini, penne or fusilli)
1 cup goat cheese, shredded (optional)

Nutritional information

513.9
Calories
274 g
Calories From Fat
30.5 g
Total Fat
4.4 g
Saturated Fat
37.8 mg
Cholesterol
1093.8 mg
Sodium
50.3 g
Carbs
4.7 g
Dietary Fiber
8.1 g
Sugars
16.3 g
Protein
277g
Serving Size

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Savory Southwest Tuna Casserole Recipe: A Flavorful Twist on a Classic Dish

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    Cuisine:

    Delicious I'm sure as written without the goat cheese, not sure how that would be. Instead of gluten free pasta used a good fries which I baked and then used the same way. I changed the corn kernels to sweet baby frozen peas, corn is a common allergen and we are corn free, used Hellman's olive oil mayonnaise to be soy free, another common allergen, less organic salsa as I was using up what I had so I added some juice from canned tomatoes as well, I sprinkled some chili powder on top before baking the casserole but did not add any to the mixture, I did not add the goat cheese. I would use this recipe again.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Southwest Tuna Casserole, This came from a friend of mine during a recipe exchange I amended it significantly to make it gluten and dairy free, but I think it still works! It’s a super easy dinner recipe for your average night , Delicious I’m sure as written without the goat cheese, not sure how that would be Instead of gluten free pasta used a good fries which I baked and then used the same way I changed the corn kernels to sweet baby frozen peas, corn is a common allergen and we are corn free, used Hellman’s olive oil mayonnaise to be soy free, another common allergen, less organic salsa as I was using up what I had so I added some juice from canned tomatoes as well, I sprinkled some chili powder on top before baking the casserole but did not add any to the mixture, I did not add the goat cheese I would use this recipe again , I though this was kind of weird Maybe mine just didn’t come out right


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    Steps

    1
    Done

    Preheat the Over to 350 Degrees F. Coat a 2-Quart Casserole Dish With Non-Stick Cooking Spray and Set Aside.

    2
    Done

    Cook the Pasta According to Package Directions.

    3
    Done

    Place a Large Skillet Over Medium-High Heat. Coat With the Canola Oil, and When the Oil Is Hot, Add the Onion and Celery. Cook and Stir Until the Vegetables Soften, About 3 Minutes.

    4
    Done

    Stir in Corn and Cook 2 Minutes Longer to Incorporate.

    5
    Done

    Stir in the Mayonnaise, Salsa and Chili Powder Until Well Blended. If It Seems Too Thick, Thin With a Few Teaspoons of Non-Dairy Milk (almond Milk, Rice Milk or Soy Milk) or Some Gluten-Free Chicken Stock.

    6
    Done

    Add the Tuna and Cooked Pasta, Stirring Just to Coat.

    7
    Done

    Pour Into the Prepared Casserole Dish.

    8
    Done

    Sprinkle Top Evenly With Cheese (optional).

    9
    Done

    Bake For About 25 Minutes or Until Bubbling. Remove from Oven and Serve Immediately.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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