Ingredients
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46
-
1/4
-
1
-
1/2
-
1/4
-
1/4
-
1
-
-
-
-
-
-
-
-
Directions
Spiced Tomato Drink, This is from Taste of Homes Light & Tasty 2003 cookbook which I received in the 2011 Cookbook Swap from BusyMomof3 The feature I like about these recipes are the give the diabetic exchanges with each recipe For this one a serve of 3/4 cup is equivalent to 1 vegetable and 1/2 starch and if you wish to lower the sodium they advise to use reduced-sodium tomato juice and skip the salt in the recipe They also say that you can drink it warm or chilled I would suggest serving with a stick of celery which will alter the exchange amount
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Steps
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1
Done
|
In a Large Saucepan, Combine the First Siz Ingredients and Bring to a Boil. |
|
2
Done
|
Reduce Heat, Simmer, Uncovered, For 20 Minutes and Remove from the Heat and Stir in Lemon Juice. |
|
3
Done
|
Serve Warm or Cold. |
