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Savory Spiced Vegetables with Creamy Polenta and Cilantro-Peach Relish

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Ingredients

Adjust Servings:
12 pieces polenta cut into strips
2 cups fresh broccoli trimmed washed and separated in small florets
1/2 lb baby portabella mushrooms
3/4 cup frozen artichoke heart
2 onions chopped
2 small chopped tomatoes
1 tablespoon oil
1 tablespoon minced garlic
1/2 teaspoon cumin powder

Nutritional information

100.5
Calories
26 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
1003.6 mg
Sodium
18 g
Carbs
4.4 g
Dietary Fiber
8.3 g
Sugars
4 g
Protein
255g
Serving Size

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Savory Spiced Vegetables with Creamy Polenta and Cilantro-Peach Relish

Features:
    Cuisine:

    I can envision the satisfaction of creating this dish.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spiced Veggies with Polenta and Cilantro-Peach Chutney


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    Steps

    1
    Done

    Brush the Polanta Pieces With Oil and Bake in 500 Degree Oven For 5-10 Minutes, Turning Once.

    2
    Done

    Rinse Mushrooms, Pat Dry, and Dice.

    3
    Done

    Heat the Oil in a Skillet on Medium-High Heat.

    4
    Done

    Add Garlic and Onions; Stir Until Light Brown.

    5
    Done

    Add the Broccoli Pieces and Stir For a Couple of Minutes.

    6
    Done

    Add All the Seasonings Except Garam Masala; Stir For Less Than a Minute.

    7
    Done

    Add Tomatoes; Cook For a Couple of Minutes.

    8
    Done

    Add the Mushrooms and Artichoke Hearts; Cook For About 5 Minutes, Increasing Heat If the Mushrooms Leave Too Much Water.

    9
    Done

    Stir in Garam Masala.

    10
    Done

    Spread the Polanta Pieces on a Platter, Top With Spiced Vegetables, and Serve With the Following Chutney.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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