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Savory Spinach and Feta Muffins: A Perfect Breakfast Delight

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Ingredients

Adjust Servings:
200 g frozen spinach, thawed
180 g feta cheese (fat-reduced is fine)
250 g flour
3 teaspoons baking powder
1 teaspoon salt
2 eggs, beaten
80 ml olive oil
300 ml milk

Nutritional information

199.3
Calories
98 g
Calories From Fat
10.9 g
Total Fat
3.9 g
Saturated Fat
47.8 mg
Cholesterol
488.6 mg
Sodium
18.7 g
Carbs
1.1 g
Dietary Fiber
0.8 g
Sugars
6.7 g
Protein
1112g
Serving Size

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Savory Spinach and Feta Muffins: A Perfect Breakfast Delight

Features:
    Cuisine:

    Wanted to try these, but the ingredients seem to be coming up in grams versus US conversions.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Spinach-Feta-Muffins, Oh so yummy savoury muffins! Great when invited to a barbecue and looking for something special to bring along , Wanted to try these, but the ingredients seem to be coming up in grams versus US conversions , These are delicious I made them ahead for a dinner party by put them into small muffin tins and freezing before baking after they were frozen I popped them out and put them into freezer bags When I was ready to use them I took out the amount i needed put them into the greased muffin tins, let them thaw and then bake as directed thanks


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    Steps

    1
    Done

    Line Your Muffin Pan With Paper Cups and Cut the Feta Cheese Into Small Chunks.

    2
    Done

    Preheat the Oven to 180c.

    3
    Done

    in a Bowl Mix Flour, Baking Powder and Salt. in Another Bowl Combine Spinach, Eggs, Olive Oil and Milk. Add in the Flour Mixture and Be Sure not to Overmix. Fold in the Feta Cheese Cubes.

    4
    Done

    Pour Dough Into the Muffin Pan and Bake For About 20 Minutes.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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